Lemon Snack Square
Packaged product Snacks Farm Boy
Lemon Snack Square contains 455 kcal per 100 g. A serving, 1 bar, 55 g (55 g) provides about 250 kcal.
Roughly 48% of its calories come from carbohydrates, with 43% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 18% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 21.8 g | 28% |
| Saturated fat L | 4.5 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 45.5 mg | 2% |
| Total carbohydrates L | 54.5 g | 20% |
| Dietary fiber L | 5.5 g | 19% |
| Total sugars L | 23.6 g | |
| Protein L | 10.9 g | 22% |
| Calcium L | 18.2 mg | 1% |
| Iron L | 3.2 mg | 18% |
| Potassium L | 136 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 48%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.9 gabove the median for snacks (median 7.3 g)
- Fiber5.5 gabove the median for snacks (median 4 g)
- Sugars23.6 gin the top quarter of snacks (median 4.9 g)
- Fat21.8 gabove the median for snacks (median 20.8 g)
- Saturated fat4.5 gabove the median for snacks (median 3.6 g)
- Sodium45.5 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Coconut Rolls Be Right | 455 | 0 g | 82.4 g | 13.6 g |
| Jackfruit Chips Dalina | 455 | 4.5 g | 78.8 g | 13.6 g |
| Cinnamon Bun flavour coated pretzels Flipz | 455 | 8.4 g | 68.2 g | 16.1 g |
| Probiotic-Boosted Popcorn, Peanut Butter and Caramel Well Market | 455 | 12.1 g | 66.7 g | 15.2 g |
| Shoyumi Original Flavoured Snack Snek Ku | 455 | 2.3 g | 59.1 g | 22.7 g |
| Popcorn Orville Redenbacher's | 455 | 6.1 g | 51.5 g | 27.3 g |
| Red, White, And Blue Snack Mix Favorite Day | 455 | 3 g | 75.8 g | 15.2 g |
| Cheddar Cheeze Crisps Gym Snack | 455 | 45.5 g | 21.2 g | 21.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon Snack Square?
100 g of Lemon Snack Square has 455 kcal. Serving, 1 bar, 55 g (55 g): about 250 kcal.
Is Lemon Snack Square high in protein?
Lemon Snack Square contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 6 g in serving, 1 bar, 55 g (55 g). About 10% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).
How many carbs are in Lemon Snack Square?
Lemon Snack Square has 54.5 g of total carbohydrates per 100 g, including 5.5 g of fiber and 23.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon Snack Square?
Lemon Snack Square contains 21.8 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).
What vitamins and minerals does Lemon Snack Square contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lemon Snack Square?
100 g contains 45.5 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0808912035215. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.