Lemon Raspberry Muffin
Packaged product Bread and Baked Goods Kirkland Signature
Lemon Raspberry Muffin contains 382 kcal per 100 g. A serving, 1 muffin, 110 g (110 g) provides about 420 kcal.
Roughly 48% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 20.9 g | 27% |
| Saturated fat L | 12.7 g | 64% |
| Trans fat L | 0.91 g | |
| Cholesterol L | 95.5 mg | 32% |
| Sodium L | 282 mg | 12% |
| Total carbohydrates L | 45.5 g | 17% |
| Dietary fiber L | 0.91 g | 3% |
| Total sugars L | 22.7 g | |
| Added sugars L | 20.9 g | 42% |
| Protein L | 4.5 g | 9% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 47%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.5 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber0.91 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars22.7 gin the top quarter of bread and baked goods (median 4 g)
- Fat20.9 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat12.7 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium282 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Kirkland Signature
- Barcode
- 19917160
- Quantity
- 31 oz
- Label serving
- 1 muffin (110 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon Raspberry Muffin Kirkland Signature | 382 | 4.5 g | 45.5 g | 20.9 g |
| Black Forest Roll S&P Brand | 382 | 5.5 g | 43.6 g | 21.8 g |
| Kirkland Blueberries and Cream Muffins Kirkland | 382 | 5.5 g | 48.2 g | 19.1 g |
| Mini vegan corn muffins Abes | 382 | 3.6 g | 54.5 g | 18.2 g |
| 8 Milano & Cheddar Rollitos Sainsbury's | 382 | 24.5 g | 0 g | 30.9 g |
| Mini Double Choc Muffins Coles | 382 | 4.6 g | 48.9 g | 18 g |
| Veggie Cracker mit Karotten Goldähren | 382 | 13 g | 63 g | 6.5 g |
| Pork Stuffing and Cranberry Sausage Roll Co Op | 382 | 8.3 g | 27 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 19917160. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 12, 2026.
Last updated: . Source description: "LEMON RASPBERRY MUFFIN". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.