Lemon Raspberry Muffin

Packaged product Bread and Baked Goods Kirkland Signature

Lemon Raspberry Muffin contains 382 kcal per 100 g. A serving, 1 muffin, 110 g (110 g) provides about 420 kcal.

Roughly 48% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lemon Raspberry Muffin by Kirkland Signature, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
382kcal per 100 g
4.5 gprotein
45.5 gcarbohydrates
20.9 gfat
420kcal in serving, 1 muffin, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 382 kcal
Total fat L 20.9 g 27%
Saturated fat L 12.7 g 64%
Trans fat L 0.91 g
Cholesterol L 95.5 mg 32%
Sodium L 282 mg 12%
Total carbohydrates L 45.5 g 17%
Dietary fiber L 0.91 g 3%
Total sugars L 22.7 g
Added sugars L 20.9 g 42%
Protein L 4.5 g 9%
Choline L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 47%Fat: 48%382kcal / 100 g
  • Protein 5%
  • Carbohydrates 47%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0%

Nutritional insights

  • Protein4.5 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Fiber0.91 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Sugars22.7 gin the top quarter of bread and baked goods (median 4 g)
  • Fat20.9 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat12.7 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium282 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Kirkland Signature
Barcode
19917160
Quantity
31 oz
Label serving
1 muffin (110 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Lemon Raspberry Muffin Kirkland Signature 382 4.5 g 45.5 g 20.9 g
Black Forest Roll S&P Brand 382 5.5 g 43.6 g 21.8 g
Kirkland Blueberries and Cream Muffins Kirkland 382 5.5 g 48.2 g 19.1 g
Mini vegan corn muffins Abes 382 3.6 g 54.5 g 18.2 g
8 Milano & Cheddar Rollitos Sainsbury's 382 24.5 g 0 g 30.9 g
Mini Double Choc Muffins Coles 382 4.6 g 48.9 g 18 g
Veggie Cracker mit Karotten Goldähren 382 13 g 63 g 6.5 g
Pork Stuffing and Cranberry Sausage Roll Co Op 382 8.3 g 27 g 26 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 19917160. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 12, 2026.

Last updated: . Source description: "LEMON RASPBERRY MUFFIN". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lemon Raspberry Muffin?

100 g of Lemon Raspberry Muffin has 382 kcal. Serving, 1 muffin, 110 g (110 g): about 420 kcal.

How much protein is in Lemon Raspberry Muffin?

Lemon Raspberry Muffin contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 5 g in serving, 1 muffin, 110 g (110 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Lemon Raspberry Muffin?

Lemon Raspberry Muffin has 45.5 g of total carbohydrates per 100 g, including 0.91 g of fiber and 22.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lemon Raspberry Muffin?

Lemon Raspberry Muffin contains 20.9 g of fat per 100 g, of which 12.7 g is saturated (64% of the Daily Value).

How much sodium is in Lemon Raspberry Muffin?

100 g contains 282 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.