Lemon Poppyseed Muffin Top
Packaged product Bread and Baked Goods Gravity Coffee
Lemon Poppyseed Muffin Top contains 377 kcal per 100 g. A serving, 1 serving, 122 g (122 g) provides about 460 kcal.
Roughly 55% of its calories come from carbohydrates, with 39% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 16.4 g | 21% |
| Saturated fat L | 1.6 g | 8% |
| Cholesterol L | 41 mg | 14% |
| Sodium L | 238 mg | 10% |
| Total carbohydrates L | 51.6 g | 19% |
| Dietary fiber L | 0.82 g | 3% |
| Total sugars L | 28.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.9 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 53.3 mg | 4% |
| Iron L | 2.2 mg | 12% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 90.2 mg | 2% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 55%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber0.82 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars28.7 gin the top quarter of bread and baked goods (median 4 g)
- Fat16.4 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat1.6 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium238 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Gravity Coffee
- Barcode
- 0698840001303
- Label serving
- 1 serving (122 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dutch bros lemon poppy seed muffin top It's All Goodies | 377 | 4.9 g | 51.6 g | 16.4 g |
| Mini blueberry muffins Food Lion | 377 | 4.1 g | 49.2 g | 18 g |
| Wild blueberry muffins Two-Bite | 377 | 4.1 g | 49.2 g | 18 g |
| Whey Protein Cinnamon Roll UNL | 377 | 76.7 g | 7.7 g | 4.7 g |
| Pumpkin Mini Muffins Uncle Wally's Bake Shop | 377 | 4.1 g | 50 g | 18 g |
| Joe's Crab Shack, Garlic Bread Joe's Crab Shack | 377 | 7 g | 49 g | 17 g |
| Crackers Al Gusto Frutti di Bosco Vivo Meglio | 377 | 6.9 g | 69 g | 6.8 g |
| Selected Rollitos Noel | 377 | 24 g | 2.1 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0698840001303. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.