Lemon pie

Packaged product Snacks Better goods

Lemon pie contains 418 kcal per 100 g. A serving, 55 g (55 g) provides about 230 kcal.

Roughly 52% of its calories come from carbohydrates, with 26% from fat and 22% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (381 kcal per 100 g).

100 g provides 22% of the Daily Value for iron and 20% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lemon pie by Better goods, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
418kcal per 100 g
23.6 gprotein
56.4 gcarbohydrates
12.7 gfat
230kcal in serving, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 418 kcal
Total fat L 12.7 g 16%
Saturated fat L 7.3 g 36%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 327 mg 14%
Total carbohydrates L 56.4 g 20%
Dietary fiber L 16.4 g 58%
Total sugars L 20 g
Added sugars L 18.2 g 36%
Protein L 23.6 g 47%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 255 mg20%
Iron L 4 mg22%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 52%Fat: 26%418kcal / 100 g
  • Protein 22%
  • Carbohydrates 52%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron22%Calcium20%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%Phosphorus0%

Nutritional insights

  • Protein23.6 gin the lowest quarter of snacks (median 30 g)
  • Fiber16.4 gin the top quarter of snacks (median 8 g)
  • Sugars20 gabove the median for snacks (median 8 g)
  • Fat12.7 gbelow the median for snacks (median 14 g)
  • Saturated fat7.3 gabove the median for snacks (median 6.3 g)
  • Sodium327 mgabove the median for snacks (median 224 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Better goods
Barcode
0194346388639
Quantity
9.7 oz
Label serving
55 g
Category
Protein bars
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

White chocolate compound, sugar, palm kernel oil, natural flavor, sunflower lecithin, salt, soy protein crisp, soy protein isolate, tapioca starch, polydextrose, glycerin, rice crisp, rice flour, calcium carbonate, inulin, sunflower butter (sunflower seeds), pea protein isolate, sunflower oil, water, agar-agar.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltRiceSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lemon pie?

100 g of Lemon pie has 418 kcal. Serving, 55 g (55 g): about 230 kcal.

Is Lemon pie high in protein?

Lemon pie contains 23.6 g of protein per 100 g (47% of the 50 g Daily Value), or 13 g in serving, 55 g (55 g). About 22% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 30 g).

How many carbs are in Lemon pie?

Lemon pie has 56.4 g of total carbohydrates per 100 g, including 16.4 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lemon pie?

Lemon pie contains 12.7 g of fat per 100 g, of which 7.3 g is saturated (36% of the Daily Value).

What vitamins and minerals does Lemon pie contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV) and calcium (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lemon pie?

100 g contains 327 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0194346388639. License: ODbL 1.0 (Open Food Facts). Source record dated January 9, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.