Lemon Piccata Risotto Stuffed Salmon
Packaged product Fish and Seafood MEAL SIMPLE
Lemon Piccata Risotto Stuffed Salmon contains 273 kcal per 100 g. A serving, 1 portion, 198 g (198 g) provides about 540 kcal.
Roughly 54% of its calories come from fat, with 23% from carbohydrates and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
100 g provides 35% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 7.6 g | 38% |
| Trans fat L | 0.51 g | |
| Cholesterol L | 55.6 mg | 19% |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 16.2 g | 6% |
| Dietary fiber L | 0.51 g | 2% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0.51 g | 1% |
| Protein L | 15.2 g | 30% |
| Vitamin D L | 7.1 µg | 35% |
| Choline L | 0 mg | 0% |
| Calcium L | 50.5 mg | 4% |
| Iron L | 0.51 mg | 3% |
| Potassium L | 247 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 23%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.2 gbelow the median for fish and seafood (median 17 g)
- Fiber0.51 gabove the median for fish and seafood (median 0 g)
- Sugars1.5 gabove the median for fish and seafood (median 0.3 g)
- Fat16.7 gin the top quarter of fish and seafood (median 7.4 g)
- Saturated fat7.6 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium333 mgbelow the median for fish and seafood (median 383 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- MEAL SIMPLE
- Barcode
- 0197870009179
- Label serving
- 1 portion (198 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmon Piccata H-E-B | 273 | 15.2 g | 16.2 g | 16.7 g |
| Lobster Bites Fremont Fish Market | 273 | 9.1 g | 27.3 g | 15.9 g |
| Salmon Protien Aquatrophin | 273 | 70.5 g | 0 g | 0 g |
| Shrimp bouillon Knorr | 273 | 18.2 g | 18.2 g | 18.2 g |
| Smoked Salmon Bellies Whole Foods | 273 | 20 g | 1.8 g | 20 g |
| Maple Smoked King Salmon Nuggets West Coast Select | 273 | 21.8 g | 16.4 g | 12.7 g |
| Yellowfin Tuna In olive Oil (drained) Tuscanini | 273 | 28.8 g | 0 g | 18.8 g |
| New Zealand King Salmon Southern Ocean | 272 | 20 g | 2.2 g | 20.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0197870009179. License: ODbL 1.0 (Open Food Facts). Source record dated February 18, 2026. Imported November 12, 2026.
Last updated: . Source description: "LEMON PICCATA RISOTTO STUFFED SALMON". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.