Lemon Piccata Risotto Stuffed Salmon

Packaged product Fish and Seafood MEAL SIMPLE

Lemon Piccata Risotto Stuffed Salmon contains 273 kcal per 100 g. A serving, 1 portion, 198 g (198 g) provides about 540 kcal.

Roughly 54% of its calories come from fat, with 23% from carbohydrates and 22% from protein (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

100 g provides 35% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lemon Piccata Risotto Stuffed Salmon by MEAL SIMPLE, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
273kcal per 100 g
15.2 gprotein
16.2 gcarbohydrates
16.7 gfat
540kcal in serving, 1 portion, 198 g (198 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 273 kcal
Total fat L 16.7 g 21%
Saturated fat L 7.6 g 38%
Trans fat L 0.51 g
Cholesterol L 55.6 mg 19%
Sodium L 333 mg 14%
Total carbohydrates L 16.2 g 6%
Dietary fiber L 0.51 g 2%
Total sugars L 1.5 g
Added sugars L 0.51 g 1%
Protein L 15.2 g 30%
Vitamin D L 7.1 µg35%
Choline L 0 mg0%
Calcium L 50.5 mg4%
Iron L 0.51 mg3%
Potassium L 247 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 23%Fat: 54%273kcal / 100 g
  • Protein 22%
  • Carbohydrates 23%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D35%Potassium5%Calcium4%Iron3%Choline0%

Nutritional insights

  • Protein15.2 gbelow the median for fish and seafood (median 17 g)
  • Fiber0.51 gabove the median for fish and seafood (median 0 g)
  • Sugars1.5 gabove the median for fish and seafood (median 0.3 g)
  • Fat16.7 gin the top quarter of fish and seafood (median 7.4 g)
  • Saturated fat7.6 gin the top quarter of fish and seafood (median 1.5 g)
  • Sodium333 mgbelow the median for fish and seafood (median 383 mg)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
MEAL SIMPLE
Barcode
0197870009179
Label serving
1 portion (198 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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Shrimp bouillon Knorr 273 18.2 g 18.2 g 18.2 g
Smoked Salmon Bellies Whole Foods 273 20 g 1.8 g 20 g
Maple Smoked King Salmon Nuggets West Coast Select 273 21.8 g 16.4 g 12.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0197870009179. License: ODbL 1.0 (Open Food Facts). Source record dated February 18, 2026. Imported November 12, 2026.

Last updated: . Source description: "LEMON PICCATA RISOTTO STUFFED SALMON". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lemon Piccata Risotto Stuffed Salmon?

100 g of Lemon Piccata Risotto Stuffed Salmon has 273 kcal. Serving, 1 portion, 198 g (198 g): about 540 kcal.

Is Lemon Piccata Risotto Stuffed Salmon high in protein?

Lemon Piccata Risotto Stuffed Salmon contains 15.2 g of protein per 100 g (30% of the 50 g Daily Value), or 30 g in serving, 1 portion, 198 g (198 g). About 22% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17 g).

How many carbs are in Lemon Piccata Risotto Stuffed Salmon?

Lemon Piccata Risotto Stuffed Salmon has 16.2 g of total carbohydrates per 100 g, including 0.51 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lemon Piccata Risotto Stuffed Salmon?

Lemon Piccata Risotto Stuffed Salmon contains 16.7 g of fat per 100 g, of which 7.6 g is saturated (38% of the Daily Value).

What vitamins and minerals does Lemon Piccata Risotto Stuffed Salmon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (35% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lemon Piccata Risotto Stuffed Salmon?

100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.