Lemon Pepper Chicken Sheet Pan Meal

Packaged product Meals and Dishes HEB

Lemon Pepper Chicken Sheet Pan Meal contains 79 kcal per 100 g. A serving, 1.5 cup cooked, 227 g (227 g) provides about 180 kcal.

Roughly 60% of its calories come from carbohydrates, with 33% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lemon Pepper Chicken Sheet Pan Meal by HEB, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
79kcal per 100 g
6.6 gprotein
11.9 gcarbohydrates
0.66 gfat
180kcal in serving, 1.5 cup cooked, 227 g (227 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 79.3 kcal
Total fat L 0.66 g 0.8%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 17.6 mg 6%
Sodium L 251 mg 11%
Total carbohydrates L 11.9 g 4%
Dietary fiber L 1.3 g 5%
Total sugars L 0.88 g
Added sugars L 0 g 0%
Protein L 6.6 g 13%
Vitamin D L 0 µg0%
Calcium L 13.2 mg1%
Iron L 0.88 mg5%
Potassium L 396 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 60%Fat: 7%79kcal / 100 g
  • Protein 33%
  • Carbohydrates 60%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium8%Iron5%Calcium1%Vitamin D0%

Nutritional insights

  • Protein6.6 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber1.3 gbelow the median for meals and dishes (median 1.8 g)
  • Sugars0.88 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat0.66 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat0 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium251 mgin the lowest quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
HEB
Barcode
0041220507962
Label serving
1.5 cup cooked (227 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041220507962. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lemon Pepper Chicken Sheet Pan Meal?

100 g of Lemon Pepper Chicken Sheet Pan Meal has 79 kcal. Serving, 1.5 cup cooked, 227 g (227 g): about 180 kcal.

How much protein is in Lemon Pepper Chicken Sheet Pan Meal?

Lemon Pepper Chicken Sheet Pan Meal contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value), or 15 g in serving, 1.5 cup cooked, 227 g (227 g). About 33% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Lemon Pepper Chicken Sheet Pan Meal?

Lemon Pepper Chicken Sheet Pan Meal has 11.9 g of total carbohydrates per 100 g, including 1.3 g of fiber and 0.88 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lemon Pepper Chicken Sheet Pan Meal?

Lemon Pepper Chicken Sheet Pan Meal contains 0.66 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Lemon Pepper Chicken Sheet Pan Meal?

100 g contains 251 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 31, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.