Lemon & Herb Tuscan Chicken (Balanced Fat Loss)
Packaged product Poultry Prep Kitchen
Lemon & Herb Tuscan Chicken (Balanced Fat Loss) contains 152 kcal per 100 g. A serving, 1 portion, 334 g (334 g) provides about 508 kcal.
Roughly 38% of its calories come from protein, with 32% from fat and 31% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 141 mg | 6% |
| Total carbohydrates L | 11.7 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 2.4 g | |
| Protein L | 14.4 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 31%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.4 gbelow the median for poultry (median 17.6 g)
- Sugars2.4 gin the top quarter of poultry (median 0.89 g)
- Fat5.4 gabove the median for poultry (median 4.5 g)
- Saturated fat2.4 gabove the median for poultry (median 1.2 g)
- Sodium141 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prep Kitchen
- Barcode
- 0720158476655
- Label serving
- 1 portion (334 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic & Herb Chicken (Balanced Fat Loss) Prep Kitchen | 152 | 12.1 g | 12.1 g | 6.4 g |
| Chicken Fettuccine Marley Spoon | 152 | 10.2 g | 13.4 g | 6.2 g |
| Chicken Pad Thai (Balanced Fat Loss) Prep Kitchen | 152 | 12.1 g | 13.8 g | 5.9 g |
| BBQ chicken pasta The Gym Kitchen | 152 | 8.6 g | 22.9 g | 2.5 g |
| Crazy Grilled Chicken Tenders Skinny Butcher | 152 | 17.4 g | 6.5 g | 6.5 g |
| BLT salad with chicken Kroger | 152 | 7.6 g | 12 g | 12 g |
| Teriyaki Chicken Kebabs Ashfield Grill | 152 | 22.2 g | 6.7 g | 3.8 g |
| Vegan Chicken Breast Vincent | 152 | 17.4 g | 4.3 g | 6.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0720158476655. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.