Lemon Ginger Probiotic Snack Bars, Lemon; Ginger

Packaged product Snacks The cultured snacking co.

Lemon Ginger Probiotic Snack Bars, Lemon; Ginger contains 444 kcal per 100 g. A serving, 1 bar, 45 g, 45 grm (45 g) provides about 200 kcal.

Roughly 41% of its calories come from fat, with 35% from carbohydrates and 24% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 18% of the Daily Value for iron and 14% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

444kcal per 100 g
26.7 gprotein
37.8 gcarbohydrates
20 gfat
200kcal in serving, 1 bar, 45 g, 45 grm (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 444 kcal
Total fat L 20 g 26%
Saturated fat L 2.2 g 11%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 311 mg 14%
Total carbohydrates L 37.8 g 14%
Dietary fiber L 6.7 g 24%
Total sugars L 15.6 g
Added sugars L 11.1 g 22%
Protein L 26.7 g 53%
Vitamin D L 0 µg0%
Calcium L 178 mg14%
Iron L 3.2 mg18%
Potassium L 311 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 35%Fat: 41%444kcal / 100 g
  • Protein 24%
  • Carbohydrates 35%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron18%Calcium14%Potassium7%Vitamin D0%

Nutritional insights

  • Protein26.7 gin the top quarter of snacks (median 7.5 g)
  • Fiber6.7 gabove the median for snacks (median 4 g)
  • Sugars15.6 gabove the median for snacks (median 4.5 g)
  • Fat20 gbelow the median for snacks (median 20.9 g)
  • Saturated fat2.2 gbelow the median for snacks (median 3.6 g)
  • Sodium311 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin E L7 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 444 kcal444 kcal
Protein 26.7 g26.7 g
Carbohydrates 37.8 g37.8 g
Fat 20 g20 g
Fiber 6.7 g6.7 g
Sugars 15.6 g15.6 g
Sodium 311 mg311 mg

Product details

Brand
The cultured snacking co.
Barcode
0036632042217
Quantity
1.6 oz
Label serving
1 bar (45 g) (45 GRM)
Category
Snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almonds, Rice Syrup, Dried Nonfat Yogurt* (Whey Protein Concentrate, Skim Milk, Yogurt Cultures [L. Bulgaricus, S. Thermophilus]), Soluble Corn Fiber, Soy Protein Crisps (Isolated Soy Protein, Tapioca Starch), Agave Syrup, Pumpkin Seed Kernels, Contains 2% Or Less Of Lemon, Ginger Extract, Natural Flavors, Soy Lecithin, Salt, Bacillus Coagulans Gbi-30 6086, Inulin , *Heat Treated After Culturing. Right After That, We Add Live Probiotics!

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondSaltMilk

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Blueberry Muffin Bars Lara Bar 444 8.9 g 60 g 20 g
Butter Microwave Popcorn Harris Teeter 444 11.1 g 44.4 g 22.2 g
Thattai Chips Janaki Taste Of Home 444 11.1 g 63.9 g 19.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2615217. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0036632042217. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lemon Ginger Probiotic Snack Bars, Lemon; Ginger?

100 g of Lemon Ginger Probiotic Snack Bars, Lemon; Ginger has 444 kcal. Serving, 1 bar, 45 g, 45 grm (45 g): about 200 kcal.

Is Lemon Ginger Probiotic Snack Bars, Lemon; Ginger high in protein?

Lemon Ginger Probiotic Snack Bars, Lemon; Ginger contains 26.7 g of protein per 100 g (53% of the 50 g Daily Value), or 12 g in serving, 1 bar, 45 g, 45 grm (45 g). About 24% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Lemon Ginger Probiotic Snack Bars, Lemon; Ginger?

Lemon Ginger Probiotic Snack Bars, Lemon; Ginger has 37.8 g of total carbohydrates per 100 g, including 6.7 g of fiber and 15.6 g of sugars.

How much fat is in Lemon Ginger Probiotic Snack Bars, Lemon; Ginger?

Lemon Ginger Probiotic Snack Bars, Lemon; Ginger contains 20 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

What vitamins and minerals does Lemon Ginger Probiotic Snack Bars, Lemon; Ginger contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lemon Ginger Probiotic Snack Bars, Lemon; Ginger?

100 g contains 311 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.