lemon drizzle porridge
Packaged product Breakfast Cereals oat pantry
Lemon drizzle porridge contains 429 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 33% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 368 kcal per 100 g across 657 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 8.7 g | 31% |
| Total sugars L | 12 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 56%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for breakfast cereals (median 11 g)
- Fiber8.7 gabove the median for breakfast cereals (median 8.6 g)
- Sugars12 gabove the median for breakfast cereals (median 9.6 g)
- Fat16 gin the top quarter of breakfast cereals (median 6.4 g)
- Saturated fat1.7 gabove the median for breakfast cereals (median 1.2 g)
- Sodium0 mgin the lowest quarter of breakfast cereals (median 32 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- oat pantry
- Barcode
- 5060857780239
- Quantity
- 400g
- Category
- Porridge
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Brownie Porridge mymuesli | 429 | 12.9 g | 51.6 g | 17.1 g |
| Protein muesli Foodspring | 426 | 27 g | 24 g | 23 g |
| Basis Porridge Rapunzel | 426 | 14 g | 47 g | 18 g |
| Oats & Plenty Super Seedy & Nutty Porridge Bio&Me | 426 | 13 g | 53.8 g | 15.6 g |
| Dinkel Porridge Cup Honig-Nuss Davert | 433 | 15 g | 47 g | 19 g |
| Probio kaše vanilka Topnatur | 425 | 3.7 g | 59 g | 18 g |
| Porridge coconut and chia Moma | 425 | 9.4 g | 53.1 g | 17.6 g |
| Porridge caroube et graines sans gluten La Maison des Superaliments | 425 | 11.8 g | 47.7 g | 17.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060857780239. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.