Lemon Coconut Slice

Packaged product Nuts and Seeds Original Foods

Lemon Coconut Slice contains 472 kcal per 100 g. A serving, 1 slice, 40 g (40 g) provides about 189 kcal.

Roughly 51% of its calories come from fat, with 44% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

472kcal per 100 g
5.3 gprotein
52.5 gcarbohydrates
27 gfat
189kcal in serving, 1 slice, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 472 kcal
Total fat L 27 g 35%
Saturated fat L 16.8 g 84%
Sodium L 138 mg 6%
Total carbohydrates L 52.5 g 19%
Dietary fiber not reported
Total sugars L 41.5 g
Protein L 5.3 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 44%Fat: 51%472kcal / 100 g
  • Protein 4%
  • Carbohydrates 44%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.3 gbelow the median for nuts and seeds (median 10.5 g)
  • Sugars41.5 gin the top quarter of nuts and seeds (median 6.9 g)
  • Fat27 gabove the median for nuts and seeds (median 23.2 g)
  • Saturated fat16.8 gin the top quarter of nuts and seeds (median 5.3 g)
  • Sodium138 mgabove the median for nuts and seeds (median 118 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Original Foods
Barcode
9418870002207
Label serving
1 slice (40 g)
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Instant Maple Chestnut Latte Muji 472 5.6 g 63.9 g 19.4 g
Seed & Berry Bar Pullin’s Bakery 472 7.5 g 45.2 g 26.9 g
B'tween Nuts & Choc B'tween 472 15.9 g 30.9 g 30.9 g
Mini coconut riegel Mini Coconut 472 4.4 g 56 g 25 g
Nut And Fruit Mix With Candied Fruits Nice 472 10 g 46 g 26 g
Mix Nuts Viva 472 7.1 g 64.9 g 22.1 g
Donut Chocolat Côte D’or 472 6.4 g 47 g 28 g
Luxe Donut Speculoos Albert Heijn 472 6.2 g 48 g 28 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9418870002207. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lemon Coconut Slice?

100 g of Lemon Coconut Slice has 472 kcal. Serving, 1 slice, 40 g (40 g): about 189 kcal.

How much protein is in Lemon Coconut Slice?

Lemon Coconut Slice contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 2.1 g in serving, 1 slice, 40 g (40 g). About 4% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10.5 g).

How many carbs are in Lemon Coconut Slice?

Lemon Coconut Slice has 52.5 g of total carbohydrates per 100 g, including 41.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lemon Coconut Slice?

Lemon Coconut Slice contains 27 g of fat per 100 g, of which 16.8 g is saturated (84% of the Daily Value).

How much sodium is in Lemon Coconut Slice?

100 g contains 138 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 9, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.