Lemon Bar
Packaged product Sweets and Desserts Larabar
Lemon Bar contains 444 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 42% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 399 kcal per 100 g across 310 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 2.2 g | 11% |
| Sodium | not reported | |
| Total carbohydrates L | 53.3 g | 19% |
| Dietary fiber L | 8.9 g | 32% |
| Total sugars L | 37.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 50%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.9 gbelow the median for sweets and desserts (median 10.2 g)
- Fiber8.9 gabove the median for sweets and desserts (median 7.4 g)
- Sugars37.8 gabove the median for sweets and desserts (median 30 g)
- Fat20 gin the top quarter of sweets and desserts (median 13.1 g)
- Saturated fat2.2 gbelow the median for sweets and desserts (median 3.2 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Larabar
- Barcode
- 0065633185784
- Quantity
- 16 x 45 g
- Category
- Energy bars
Ingredients
Dates, Almonds, Cashews, Lemon juice concentrate, Lemon oil. Contains: Almond, Cashew. Ingrédients : Dattes, Amandes, Noix de cajou, Jus de citron concentré, Huile de citron. Contient : Amande, Noix de cajou.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Almond
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|---|---|---|---|---|
| Chocolate Chip Banana Bread LÄRABAR | 444 | 8.9 g | 60 g | 17.8 g |
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| Apple LÄRABAR | 444 | 8.9 g | 57.8 g | 22.2 g |
| Apple Pie Bars Larabar | 444 | 8.9 g | 55.6 g | 20 g |
| barra de granola berries and seeds Green mountain | 443 | 9 g | 61.8 g | 17.8 g |
| GO energy (strawberry flavour) BiotechUSA | 443 | 7.6 g | 67 g | 14.4 g |
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| Energy bars - yoghurt flavoured coating 2Keep Fit | 441 | 4.7 g | 64 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon Bar?
100 g of Lemon Bar has 444 kcal.
How much protein is in Lemon Bar?
Lemon Bar contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 10.2 g).
How many carbs are in Lemon Bar?
Lemon Bar has 53.3 g of total carbohydrates per 100 g, including 8.9 g of fiber and 37.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon Bar?
Lemon Bar contains 20 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0065633185784. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.