Apple Pie Bars

Packaged product Sweets and Desserts Larabar

Apple Pie Bars contains 444 kcal per 100 g.

Roughly 51% of its calories come from carbohydrates, with 41% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 399 kcal per 100 g across 310 products.

100 g provides 14% of the Daily Value for potassium and 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Apple Pie Bars by Larabar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
444kcal per 100 g
8.9 gprotein
55.6 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 444 kcal
Total fat L 20 g 26%
Saturated fat L 2.2 g 11%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 22 mg 1%
Total carbohydrates L 55.6 g 20%
Dietary fiber L 8.9 g 32%
Total sugars L 40 g
Added sugars L 0 g 0%
Protein L 8.9 g 18%
Vitamin D L 0 µg0%
Calcium L 111 mg9%
Iron L 2 mg11%
Potassium L 667 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 51%Fat: 41%444kcal / 100 g
  • Protein 8%
  • Carbohydrates 51%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium14%Iron11%Calcium9%Vitamin D0%

Nutritional insights

  • Protein8.9 gbelow the median for sweets and desserts (median 10.2 g)
  • Fiber8.9 gabove the median for sweets and desserts (median 7.4 g)
  • Sugars40 gin the top quarter of sweets and desserts (median 30 g)
  • Fat20 gin the top quarter of sweets and desserts (median 13.1 g)
  • Saturated fat2.2 gbelow the median for sweets and desserts (median 3.2 g)
  • Sodium22 mgin the lowest quarter of sweets and desserts (median 120 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 444 kcal444 kcal
Protein 8.9 g8.9 g
Carbohydrates 55.6 g55.6 g
Fat 20 g20 g
Fiber n/a8.9 g
Sugars 40 g40 g
Sodium n/a22 mg

Product details

Brand
Larabar
Barcode
0021908122830
Category
Energy bars

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple Pie Bars?

100 g of Apple Pie Bars has 444 kcal.

How much protein is in Apple Pie Bars?

Apple Pie Bars contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 10.2 g).

How many carbs are in Apple Pie Bars?

Apple Pie Bars has 55.6 g of total carbohydrates per 100 g, including 8.9 g of fiber and 40 g of sugars.

How much fat is in Apple Pie Bars?

Apple Pie Bars contains 20 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

What vitamins and minerals does Apple Pie Bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (14% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Apple Pie Bars?

100 g contains 22 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 31, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2753347. License: CC0 1.0 (U.S. public domain). Source record dated January 16, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0021908122830. License: ODbL 1.0 (Open Food Facts). Source record dated December 31, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.