Leksands Sourdough Crispbread

Packaged product Bread and Baked Goods LEKSANDS

Leksands Sourdough Crispbread contains 336 kcal per 100 g. A serving, 1 portion, 12.5 g (12.5 g) provides about 42 kcal.

Roughly 81% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.

100 g provides 22% of the Daily Value for iron and 12% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Leksands Sourdough Crispbread by LEKSANDS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
336kcal per 100 g
10 gprotein
58 gcarbohydrates
1.5 gfat
42kcal in serving, 1 portion, 12.5 g (12.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 336 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.48 g 2%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 480 mg 21%
Total carbohydrates L 58 g 21%
Dietary fiber L 23 g 82%
Total sugars L 1.4 g
Added sugars L 0 g 0%
Protein L 10 g 20%
Calcium L 48 mg4%
Iron L 4 mg22%
Potassium L 584 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 81%Fat: 5%336kcal / 100 g
  • Protein 14%
  • Carbohydrates 81%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron22%Potassium12%Calcium4%

Nutritional insights

  • Protein10 gabove the median for bread and baked goods (median 8.9 g)
  • Fiber23 gin the top quarter of bread and baked goods (median 3.5 g)
  • Sugars1.4 gin the lowest quarter of bread and baked goods (median 3 g)
  • Fat1.5 gin the lowest quarter of bread and baked goods (median 3.6 g)
  • Saturated fat0.48 gabove the median for bread and baked goods (median 0.46 g)
  • Sodium480 mgabove the median for bread and baked goods (median 464 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
LEKSANDS
Barcode
0029729004236
Quantity
200 g
Label serving
1 portion (12.5 g)
Category
Breads
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0029729004236. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2026. Imported November 8, 2026.

Last updated: . Source description: "LEKSANDS SOURDOUGH CRISPBREAD". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Leksands Sourdough Crispbread?

100 g of Leksands Sourdough Crispbread has 336 kcal. Serving, 1 portion, 12.5 g (12.5 g): about 42 kcal.

Is Leksands Sourdough Crispbread high in protein?

Leksands Sourdough Crispbread contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 1.3 g in serving, 1 portion, 12.5 g (12.5 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.9 g).

How many carbs are in Leksands Sourdough Crispbread?

Leksands Sourdough Crispbread has 58 g of total carbohydrates per 100 g, including 23 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Leksands Sourdough Crispbread?

Leksands Sourdough Crispbread contains 1.5 g of fat per 100 g, of which 0.48 g is saturated (2% of the Daily Value).

What vitamins and minerals does Leksands Sourdough Crispbread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Leksands Sourdough Crispbread?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.