Leg Ham Shaved Deli Style
Leg Ham Shaved Deli Style contains 93 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 93 kcal.
Roughly 66% of its calories come from protein, with 24% from fat and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93.3 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 0.37 mg | 0% |
| Total carbohydrates L | 2.2 g | 0.8% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 15.5 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 9%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.5 gbelow the median for meat (median 17.1 g)
- Fat2.5 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat1 gin the lowest quarter of meat (median 3.2 g)
- Sodium0.37 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal16.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Streaky Bacon Thomsons | 93 | 5.9 g | 0.48 g | 7.7 g |
| Barbacoa Mexican Style Seasoned Beef Isadora | 93 | 8 g | 2 g | 6 g |
| Chili Beef Irrésistible | 93 | 5.7 g | 8.7 g | 3.7 g |
| Beef Chili Kirkland Signature | 93 | 7.6 g | 6.7 g | 3.6 g |
| Chamoyada Riquirin Chamoyada Riquirin | 93 | 2.3 g | 20.3 g | 0 g |
| Organic Borlotti Beans Ceres Organics | 93 | 6 g | 18.8 g | 0.33 g |
| Shortcut bacon Kelly’s | 93 | 15.5 g | 0.5 g | 3.2 g |
| Slow Cooked Beef Super Power | 93 | 8.9 g | 9.3 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9326451047489. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.