Leberwurst

Packaged product Meat Mühlenhof

Leberwurst contains 353 kcal per 100 g.

Roughly 84% of its calories come from fat, with 14% from protein and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (342 kcal per 100 g).

100 g provides 41% of the Daily Value for Thiamin (B1), 29% of the Daily Value for zinc and 28% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Leberwurst by Mühlenhof, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
353kcal per 100 g
12.1 gprotein
2 gcarbohydrates
33 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 33 g 42%
Saturated fat L 13.4 g 67%
Cholesterol L 125 mg 42%
Sodium L 840 mg 37%
Total carbohydrates L 2 g 0.7%
Dietary fiber L 0.013 g 0%
Total sugars L 1.5 g
Added sugars L 0.91 g 2%
Protein L 12.1 g 24%
Vitamin A L 4.3 µg0.5%
Vitamin C L 9.1 mg10%
Vitamin D L 0.38 µg2%
Vitamin E L 0.3 mg2%
Thiamin (B1) L 0.49 mg41%
Riboflavin (B2) L 0.1 mg8%
Niacin (B3) L 4.1 mg26%
Pantothenic acid (B5) L 0.49 mg10%
Vitamin B6 L 0.39 mg23%
Folate (B9) L 7.4 µg2%
Vitamin B12 L 0.47 µg20%
Calcium L 8.4 mg0.6%
Iron L 5 mg28%
Magnesium L 21.8 mg5%
Phosphorus L 220 mg18%
Potassium L 324 mg7%
Zinc L 3.2 mg29%
Copper L 0.25 mg28%
Manganese L 0.11 mg5%
Selenium L 9.7 µg18%
Iodine L 29.7 µg20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 2%Fat: 84%353kcal / 100 g
  • Protein 14%
  • Carbohydrates 2%
  • Fat 84%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)41%Zinc29%Iron28%Copper28%Niacin (B3)26%Vitamin B623%Iodine20%Vitamin B1220%Selenium18%Phosphorus18%

Nutritional insights

  • Protein12.1 gbelow the median for meat (median 13 g)
  • Fiber0.013 gbelow the median for meat (median 0.056 g)
  • Sugars1.5 gin the top quarter of meat (median 1 g)
  • Fat33 gabove the median for meat (median 31.2 g)
  • Saturated fat13.4 gabove the median for meat (median 13 g)
  • Sodium840 mgin the top quarter of meat (median 720 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
  • Water55.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.002 g
Carotenoids (1)
Beta-carotene L0.19 µg
Other components (2)
Water L55.6 g
Alcohol L0 g

Product details

Brand
Mühlenhof
Barcode
27225066
Quantity
100 g
Category
Cured liver sausages
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Schweinefleisch* 48 %, Schweineleber* 24 %, Speck*, jodiertes Speisesalz (Speisesalz, Kaliumiodat), Zucker, Gewürze, Zwiebeln, Emulgator: Citronensäureester von Mono - und Diglyceriden von Speisefettsäuren, Antioxidationsmittel Natriumascorbat, Konservierungsstoff Natriumnitrit.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugarOnion

Similar products

FoodCaloriesProteinCarbsFat
Leberwurst Böklunder 353 13 g 1 g 33 g
Leberwurst grob Gut Drei Eichen 353 13 g 1 g 33 g
Kräuter-Leberwurst Böklunder 353 13 g 1 g 33 g
Pfälzer Leberwurst Werz 353 9.9 g 0.4 g 35.2 g
Zwiebel-Leberwurst Thüringer 352 13 g 0.8 g 33 g
Pommersche Leberwurst Karls 357 13 g 1.9 g 33 g
Glas Wurst, Leberwurst Gutes aus der Eifel 357 12.4 g 1.7 g 33.5 g
Leberwurst aust 349 9.1 g 0.2 g 33.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Leberwurst?

100 g of Leberwurst has 353 kcal.

Is Leberwurst high in protein?

Leberwurst contains 12.1 g of protein per 100 g (24% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other meat, that is below the median (median 13 g).

How many carbs are in Leberwurst?

Leberwurst has 2 g of total carbohydrates per 100 g, including 0.013 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Leberwurst?

Leberwurst contains 33 g of fat per 100 g, of which 13.4 g is saturated (67% of the Daily Value).

What vitamins and minerals does Leberwurst contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (41% DV), zinc (29% DV), iron (28% DV), copper (28% DV) and Niacin (B3) (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Leberwurst?

100 g contains 840 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 27225066. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.