Lebanese Bread Medium
Packaged product Bread and Baked Goods Sannine
Lebanese Bread Medium contains 306 kcal per 100 g. A serving, 100 g (100 g) provides about 306 kcal.
Roughly 85% of its calories come from carbohydrates, with 13% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 0.65 g | 0.8% |
| Saturated fat L | 0.16 g | 0.8% |
| Trans fat L | 0.1 g | |
| Cholesterol L | 0.1 mg | 0% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 62.3 g | 23% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 6.2 g | |
| Protein L | 9.8 g | 20% |
| Calcium L | 27.8 mg | 2% |
| Potassium L | 92.3 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 85%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.8 gabove the median for bread and baked goods (median 8 g)
- Fiber2.2 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars6.2 gabove the median for bread and baked goods (median 3.9 g)
- Fat0.65 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0.16 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium120 mgin the lowest quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.23 g |
|---|---|
| Polyunsaturated fat L | 0.1 g |
Product details
- Brand
- Sannine
- Barcode
- 6297000079028
- Label serving
- 100 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| tortilla wrap Mexicorn | 306 | 8.1 g | 50 g | 6.9 g |
| HEB Butter Tortillas HEB | 306 | 8.3 g | 47.2 g | 9.7 g |
| Brioche Slider Rolls Wegmans | 306 | 8.3 g | 52.8 g | 5.6 g |
| Protein Roll - Salted Caramel Novo | 306 | 30.9 g | 36 g | 7.4 g |
| Dürüm/tortilla baktat | 306 | 7.8 g | 51 g | 7.6 g |
| French Bread 12oz Loaf Paris Bakery | 306 | 11.8 g | 60 g | 1.8 g |
| Roasted Garlic & Parsley Flame-baked Flatbread Lidl Deluxe | 306 | 8.9 g | 47.1 g | 8.3 g |
| Special Sliced Bread Julie's | 306 | 10 g | 52 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lebanese Bread Medium?
100 g of Lebanese Bread Medium has 306 kcal. Serving, 100 g (100 g): about 306 kcal.
How much protein is in Lebanese Bread Medium?
Lebanese Bread Medium contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 9.8 g in serving, 100 g (100 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Lebanese Bread Medium?
Lebanese Bread Medium has 62.3 g of total carbohydrates per 100 g, including 2.2 g of fiber and 6.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lebanese Bread Medium?
Lebanese Bread Medium contains 0.65 g of fat per 100 g, of which 0.16 g is saturated (0.8% of the Daily Value).
How much sodium is in Lebanese Bread Medium?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 16, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6297000079028. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.