Lebanese Bread
Packaged product Bread and Baked Goods Bankstown Leb Bakery
Lebanese Bread contains 299 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 299 kcal.
Roughly 83% of its calories come from carbohydrates, with 14% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 299 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 282 mg | 12% |
| Total carbohydrates L | 59.8 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 2.1 g | |
| Protein L | 10.1 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 83%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.1 gabove the median for bread and baked goods (median 8.1 g)
- Sugars2.1 gbelow the median for bread and baked goods (median 4 g)
- Fat1 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0.2 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium282 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bankstown Leb Bakery
- Barcode
- 9343083000019
- Label serving
- 1 portion (100 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Roll - Teriyaki Chicken 10pcs Sushi Izu | 299 | 8.4 g | 34.8 g | 13.9 g |
| Garlic Bread Empire Food Co | 299 | 6.8 g | 41.4 g | 11.4 g |
| Coconut Rolls Banana Flavoured Tropical Fields | 299 | 1.6 g | 45 g | 12.5 g |
| Garlic Naan Bread Katoomba | 299 | 7.5 g | 50 g | 6.3 g |
| Giant Brioche Buns Aldi | 299 | 9.1 g | 53.2 g | 6.5 g |
| Asiago Cheese Rolls Market Basket | 299 | 11.7 g | 53.2 g | 4.5 g |
| Azuki Bean Bun Top Beaker | 299 | 8.7 g | 51.1 g | 6.1 g |
| Banana Bread Mix nodo. | 299 | 3.3 g | 45.9 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9343083000019. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.