Leaner Lemon Turkey
Packaged product Poultry Balanced Foods
Leaner Lemon Turkey contains 74 kcal per 100 g. A serving, 1 serving, 204 g (204 g) provides about 150 kcal.
Roughly 43% of its calories come from fat, with 40% from protein and 17% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73.5 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 0.98 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 31.9 mg | 11% |
| Sodium L | 275 mg | 12% |
| Total carbohydrates L | 3.4 g | 1% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.3 g | 17% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 30.4 mg | 2% |
| Iron L | 0.49 mg | 3% |
| Potassium L | 9.3 mg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 17%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gin the lowest quarter of poultry (median 17.6 g)
- Fiber1.5 gin the top quarter of poultry (median 0.25 g)
- Sugars1.5 gabove the median for poultry (median 0.89 g)
- Fat3.9 gbelow the median for poultry (median 4.5 g)
- Saturated fat0.98 gbelow the median for poultry (median 1.2 g)
- Sodium275 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Balanced Foods
- Barcode
- 0759245734774
- Label serving
- 1 serving (204 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Meijer Chicken Broccoli Meijer | 74 | 2.5 g | 6.1 g | 4.5 g |
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| Chicken Tikka Masala & Rice East West Catering | 73 | 5 g | 3.6 g | 4.5 g |
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| Chicken And Pasta Tray Metro | 73 | 4 g | 9.3 g | 2.3 g |
| Chicken Legs Bell & Evans | 73 | 6.3 g | 0 g | 5.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0759245734774. License: ODbL 1.0 (Open Food Facts). Source record dated December 20, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.