Lean turkey meatballs
Packaged product Meat Target Stores
Lean turkey meatballs contains 200 kcal per 100 g. A serving, 3 meatballs, 85 g (85 g) provides about 170 kcal.
Roughly 49% of its calories come from fat, with 35% from protein and 16% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 246 kcal per 100 g across 773 products.
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 2.9 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 53 mg | 18% |
| Sodium L | 506 mg | 22% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.2 g | |
| Protein L | 15.3 g | 31% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 47 mg | 4% |
| Iron L | 2.1 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 16%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.3 gbelow the median for meat (median 16.1 g)
- Fiber1.2 gin the top quarter of meat (median 0 g)
- Sugars1.2 gabove the median for meat (median 0.66 g)
- Fat9.4 gin the lowest quarter of meat (median 17.1 g)
- Saturated fat2.9 gbelow the median for meat (median 5.9 g)
- Sodium506 mgbelow the median for meat (median 519 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 200 kcal | 200 kcal |
| Protein | 15.3 g | 15.3 g |
| Carbohydrates | 7.1 g | 7.1 g |
| Fat | 9.4 g | 9.4 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 1.2 g | 1.2 g |
| Sodium | 506 mg | 506 mg |
Product details
- Brand
- Target Stores
- Barcode
- 0085239038024
- Label serving
- 3 MEATBALLS (85 g)
- Category
- Frozen meats
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Turkey, water, mechanically separated turkey, textured soy flour, bread crumbs (wheat flour, salt, yeast), soy protein concentrate, corn syrup solids, natural flavors, salt, dehydrated onion.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltOnionWheat flourYeast
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lean turkey meatballs?
100 g of Lean turkey meatballs has 200 kcal. Serving, 3 meatballs, 85 g (85 g): about 170 kcal.
Is Lean turkey meatballs high in protein?
Lean turkey meatballs contains 15.3 g of protein per 100 g (31% of the 50 g Daily Value), or 13 g in serving, 3 meatballs, 85 g (85 g). About 35% of its calories come from protein. Compared with other meat, that is below the median (median 16.1 g).
How many carbs are in Lean turkey meatballs?
Lean turkey meatballs has 7.1 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.2 g of sugars.
How much fat is in Lean turkey meatballs?
Lean turkey meatballs contains 9.4 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
What vitamins and minerals does Lean turkey meatballs contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lean turkey meatballs?
100 g contains 506 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2635060. License: CC0 1.0 (U.S. public domain). Source record dated August 25, 2023. Imported November 6, 2026.
- Open Food Facts, record 0085239038024. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.