Lean Mean Chicken Sausages

Packaged product Meat VFC

Lean Mean Chicken Sausages contains 216 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 216 kcal.

Roughly 52% of its calories come from fat, with 31% from protein and 17% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 264 kcal per 100 g across 4,374 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lean Mean Chicken Sausages by VFC, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
216kcal per 100 g
16 gprotein
8.9 gcarbohydrates
12 gfat
216kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 216 kcal
Total fat L 12 g 15%
Saturated fat L 0.9 g 5%
Sodium L 350 mg 15%
Total carbohydrates L 8.9 g 3%
Dietary fiber L 4 g 14%
Total sugars L 1.2 g
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 17%Fat: 52%216kcal / 100 g
  • Protein 31%
  • Carbohydrates 17%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gabove the median for meat (median 14.3 g)
  • Fiber4 gin the top quarter of meat (median 0 g)
  • Sugars1.2 gabove the median for meat (median 0.7 g)
  • Fat12 gin the lowest quarter of meat (median 22 g)
  • Saturated fat0.9 gin the lowest quarter of meat (median 8.2 g)
  • Sodium350 mgin the lowest quarter of meat (median 800 mg)
  • Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
VFC
Barcode
5060884431531
Quantity
16 g
Label serving
1 portion (100 g)
Category
Sausages
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Longaniza blanca Elpozo 216 13 g 1.5 g 17.5 g
Kiełbasa żywiecka z szynki. Animex Foods 216 27 g 0.1 g 12 g
Saucisses Nature Cochonnailles du Haut-Bois 216 17 g 1 g 16 g
Kiełbasa żywiecka z szynki Kraina Wędlin 216 27 g 0.1 g 12 g
Geflügel-Wiener Böklunder 216 13 g 0.5 g 18 g
Saucisses oignons persil Cochonnailles du Haut-Bois 216 16 g 2.1 g 16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060884431531. License: ODbL 1.0 (Open Food Facts). Source record dated April 18, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lean Mean Chicken Sausages?

100 g of Lean Mean Chicken Sausages has 216 kcal. Serving, 1 portion, 100 g (100 g): about 216 kcal.

Is Lean Mean Chicken Sausages high in protein?

Lean Mean Chicken Sausages contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 16 g in serving, 1 portion, 100 g (100 g). About 31% of its calories come from protein. Compared with other meat, that is above the median (median 14.3 g).

How many carbs are in Lean Mean Chicken Sausages?

Lean Mean Chicken Sausages has 8.9 g of total carbohydrates per 100 g, including 4 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lean Mean Chicken Sausages?

Lean Mean Chicken Sausages contains 12 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Lean Mean Chicken Sausages?

100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 18, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.