Lays salt & vinegar
Lays salt & vinegar contains 540 kcal per 100 g.
Roughly 57% of its calories come from fat, with 39% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (514 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 540 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 820 mg | 36% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 39%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1 gin the lowest quarter of snacks (median 4.2 g)
- Sugars2 gabove the median for snacks (median 1.6 g)
- Fat34 gin the top quarter of snacks (median 30 g)
- Saturated fat3 gin the top quarter of snacks (median 2.6 g)
- Sodium820 mgabove the median for snacks (median 680 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lay's
- Barcode
- 0060410010914
- Quantity
- 180g
- Category
- Salt and vinegar crisps
- Packaging
- en:plastic-bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SPÉCIALLY SELECTED POTATOES VEGETABLE OIL, SEASONING (500|UM ACETATE, ACETIC ACID, CORN MALTOEXTRIN, SALT, LACTOSE. ClTRIC ACID, MALIC ACID). CONTAINS MILK INGREDIENTS. GLUTEN-FREE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato Chips - Salt & Vinegar Lay's | 540 | 6 g | 52 g | 34 g |
| Ondulées Sel et Vinaigre Lay's | 540 | 6 g | 52 g | 34 g |
| Salt & Vinegar Potato Chips Lay's | 540 | 6 g | 52 g | 34 g |
| Salt & Vinegar Chips Ruffles | 540 | 6 g | 54 g | 34 g |
| Salt and Vinegar Crisps tayto | 540 | 5.1 g | 49.7 g | 34.5 g |
| Maxi Craquantes saveur Sel & Vinaigre Lay's | 538 | 5.7 g | 53 g | 33 g |
| Chips sel et vinaigre Lay's | 536 | 7.1 g | 53.6 g | 35.7 g |
| Kettle Cooked Sea Salt & Vinegar Lay's | 536 | 7.1 g | 60.7 g | 32.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lays salt & vinegar?
100 g of Lays salt & vinegar has 540 kcal.
How much protein is in Lays salt & vinegar?
Lays salt & vinegar contains 6 g of protein per 100 g (12% of the 50 g Daily Value). About 4% of its calories come from protein.
How many carbs are in Lays salt & vinegar?
Lays salt & vinegar has 52 g of total carbohydrates per 100 g, including 1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lays salt & vinegar?
Lays salt & vinegar contains 34 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Lays salt & vinegar?
100 g contains 820 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060410010914. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.