Lays BarBQ lightly salted
Lays BarBQ lightly salted contains 540 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 270 kcal.
Roughly 55% of its calories come from fat, with 40% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
100 g provides 28% of the Daily Value for potassium, 21% of the Daily Value for Vitamin C and 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 540 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 210 mg | 9% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 8 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 6 g | 12% |
| Vitamin C L | 19.2 mg | 21% |
| Calcium L | 40 mg | 3% |
| Iron L | 2 mg | 11% |
| Potassium L | 1,300 mg | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 40%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for snacks (median 6.4 g)
- Sugars8 gin the top quarter of snacks (median 2.8 g)
- Fat34 gin the top quarter of snacks (median 26.1 g)
- Saturated fat4 gin the top quarter of snacks (median 2.7 g)
- Sodium210 mgin the lowest quarter of snacks (median 567 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
ngredients: specially selected potatoes, vegetable oil, seasoning (sugar, dextrose, maltodextrin, salt, molases, torula yeast, onion powder, colour, spices, tomato powder, corn starch, yeast extract, garlic powder, sulphites, natural flavour), contains mustard ingredients,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon estrella | 540 | 5.5 g | 48 g | 35 g |
| Oven Roasted Chicken Chips Lay's | 540 | 6 g | 54 g | 34 g |
| Frittos Frito Lay | 540 | 6 g | 62 g | 30 g |
| Hearty Dippers Tostitos | 540 | 6 g | 58 g | 32 g |
| Chips extra croquantes nature U | 540 | 6.1 g | 50 g | 34 g |
| Sweet Potato Sea Salt Vegetable Chips Terra | 540 | 4 g | 54 g | 34 g |
| Fritos Limón y Sal Sabritas | 540 | 5.3 g | 52.7 g | 34.3 g |
| Lightly Salted Ripple Chips Old Dutch | 540 | 8 g | 56 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0060410049020. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.