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Laura's lean beef, ground beef patties

Packaged product Meat Laura's Lean Beef

Laura's lean beef, ground beef patties contains 143 kcal per 100 g. A serving, 4 onz, 112 g (112 g) provides about 160 kcal.

Roughly 51% of its calories come from protein, with 49% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 245 kcal per 100 g across 820 products.

100 g provides 18% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

143kcal per 100 g
18.8 gprotein
0 gcarbohydrates
8 gfat
160kcal in serving, 4 onz, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 8 g 10%
Saturated fat L 3.6 g 18%
Cholesterol L 54 mg 18%
Sodium L 62 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 18.8 g 38%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 3.2 mg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 51%Fat: 49%143kcal / 100 g
  • Protein 51%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron18%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein18.8 gin the top quarter of meat (median 16.1 g)
  • Sugars0 gin the lowest quarter of meat (median 0.5 g)
  • Fat8 gin the lowest quarter of meat (median 17 g)
  • Saturated fat3.6 gbelow the median for meat (median 5.8 g)
  • Sodium62 mgin the lowest quarter of meat (median 514 mg)
  • Protein per 100 kcal13.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 143 kcal143 kcal
Protein 18.8 g18.8 g
Carbohydrates 0 g0 g
Fat 8 g8 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 62 mg62 mg

Product details

Brand
Laura's Lean Beef
Barcode
0612669316516
Label serving
4 ONZ (112 g)
Category
Frozen meats
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

100% pure beef

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Turkey Sausage Patties Bob Evans 143 17.9 g 1.8 g 7.1 g
Turkey Bacon, Wood Smoked Big Y 143 21.4 g 3.6 g 5.4 g
Original burger with quinoa Lightlife Foods 143 14.3 g 14.3 g 3.6 g
Meatless black bean veggie burger patties Lightlife Foods 143 14.3 g 15.7 g 3.6 g
Turkey Burgers Target Stores 143 21.4 g 0.89 g 6.3 g
Whole Catch, Seafood Burger Whole Foods Market Inc. 143 19.8 g 4.4 g 3.9 g
Lean Hot Italian Sausage Chicken Patties Lupo's 143 16.1 g 1.8 g 8 g
Lupo's, chicken patties, lean italian sausage Lupo's 143 17 g 1.8 g 8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2032042. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0612669316516. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Laura's lean beef, ground beef patties?

100 g of Laura's lean beef, ground beef patties has 143 kcal. Serving, 4 onz, 112 g (112 g): about 160 kcal.

Is Laura's lean beef, ground beef patties high in protein?

Laura's lean beef, ground beef patties contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value), or 21.1 g in serving, 4 onz, 112 g (112 g). About 51% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 16.1 g).

How many carbs are in Laura's lean beef, ground beef patties?

Laura's lean beef, ground beef patties has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Laura's lean beef, ground beef patties?

Laura's lean beef, ground beef patties contains 8 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Laura's lean beef, ground beef patties contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Laura's lean beef, ground beef patties?

100 g contains 62 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.