Lasagna With Meat & Sauce

Packaged product Meals and Dishes Gourmet Culinary Solutions

Lasagna With Meat & Sauce contains 129 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 110 kcal.

Roughly 39% of its calories come from carbohydrates, with 35% from fat and 27% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 188 kcal per 100 g across 638 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

129kcal per 100 g
8.2 gprotein
11.8 gcarbohydrates
4.7 gfat
110kcal in serving, 3 onz, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 129 kcal
Total fat L 4.7 g 6%
Saturated fat L 1.2 g 6%
Trans fat L 0 g
Cholesterol L 29 mg 10%
Sodium L 165 mg 7%
Total carbohydrates L 11.8 g 4%
Dietary fiber L 1.2 g 4%
Total sugars L 2.4 g
Protein L 8.2 g 16%
Vitamin A L 70.5 µg8%
Vitamin C L 1.4 mg2%
Calcium L 24 mg2%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 39%Fat: 35%129kcal / 100 g
  • Protein 27%
  • Carbohydrates 39%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A8%Iron7%Calcium2%Vitamin C2%

Nutritional insights

  • Protein8.2 gabove the median for meals and dishes (median 7.7 g)
  • Fiber1.2 gbelow the median for meals and dishes (median 1.5 g)
  • Fat4.7 gbelow the median for meals and dishes (median 6.4 g)
  • Saturated fat1.2 gbelow the median for meals and dishes (median 2.2 g)
  • Sodium165 mgin the lowest quarter of meals and dishes (median 392 mg)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L235 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 129 kcal129 kcal
Protein 8.2 g8.2 g
Carbohydrates 11.8 g11.8 g
Fat 4.7 g4.7 g
Fiber 1.2 g1.2 g
Sugars 2.4 g2.4 g
Sodium 165 mg165 mg

Product details

Brand
Gourmet Culinary Solutions
Barcode
0854294005803
Label serving
3 ONZ (85 g)
Category
Frozen foods
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lasagna mixture: pasta sheets (water, durum flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, ricotta cheese [whey, skim milk, whole milk, salt, vinegar, locust bean gum, carrageenan], mozzarella [pasteurized part-skim milk, cheese cultures, salt and enzymes], bread crumbs [wheat flour, salt, yeast], garlic powder, modified corn starch, pecorino romano cheese [pasteurized sheep's milk, cheese culture, salt, enzymes], white pepper, parsley), mozzarella cheese (low moisture mozzarella cheese [cultured pasteurized milk, salt and enzymes], modified food starch, powdered cellulose [added to prevent caking], potassium sorbate and natamycin (a natural mold inhibitor) [preservatives]), sauce: tomatoes in juice (tomatoes, tomato juice, citric acid, calcium chloride), water, tomato paste (fresh tomatoes and naturally derived citric acid), olive oil, salt, sugar, garlic, starch, garlic powder, oregano, basil leaves, paprika, red pepper, black pepper. meat mixture: cooked ground chicken (mechanically separated chicken), ricotta cheese (whole cow's milk, starter, and salt), cooked ground beef, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourGarlicTomatoOlive oilSaltSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1903846. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0854294005803. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lasagna With Meat & Sauce?

100 g of Lasagna With Meat & Sauce has 129 kcal. Serving, 3 onz, 85 g (85 g): about 110 kcal.

How much protein is in Lasagna With Meat & Sauce?

Lasagna With Meat & Sauce contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 7 g in serving, 3 onz, 85 g (85 g). About 27% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 7.7 g).

How many carbs are in Lasagna With Meat & Sauce?

Lasagna With Meat & Sauce has 11.8 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.4 g of sugars.

How much fat is in Lasagna With Meat & Sauce?

Lasagna With Meat & Sauce contains 4.7 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Lasagna With Meat & Sauce?

100 g contains 165 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.