Lasagna alfredo with broccoli & mozzarella
Packaged product Meals and Dishes Michelina's
Lasagna alfredo with broccoli & mozzarella contains 104 kcal per 100 g. A serving, 1 package, 241 g (241 g) provides about 251 kcal.
Roughly 55% of its calories come from carbohydrates, with 32% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 188 kcal per 100 g across 582 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 1.7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 278 mg | 12% |
| Total carbohydrates L | 14.5 g | 5% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 1.7 g | |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 49.8 µg | 6% |
| Vitamin C L | 2 mg | 2% |
| Calcium L | 49 mg | 4% |
| Iron L | 0.41 mg | 2% |
| Potassium L | 88 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 55%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of meals and dishes (median 7.7 g)
- Fiber0.8 gin the lowest quarter of meals and dishes (median 1.4 g)
- Sugars1.7 gbelow the median for meals and dishes (median 2.4 g)
- Fat3.7 gin the lowest quarter of meals and dishes (median 6.4 g)
- Saturated fat1.7 gbelow the median for meals and dishes (median 2.2 g)
- Sodium278 mgin the lowest quarter of meals and dishes (median 398 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 116 kcal | 104 kcal |
| Protein | 4.6 g | 3.3 g |
| Carbohydrates | 14.9 g | 14.5 g |
| Fat | 4.2 g | 3.7 g |
| Fiber | 0.83 g | 0.8 g |
| Sugars | 1.2 g | 1.7 g |
| Sodium | 274 mg | 278 mg |
Product details
- Brand
- Michelina's
- Barcode
- 0717854105132
- Label serving
- 1 PACKAGE (241 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked enriched macaroni product (water, durum semolina [enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid]), half and half (milk, cream), water, broccoli, low moisture part skim mozzarella cheese (cheese [cultured pasteurized part skim milk, salt, enzymes], modified food starch), less than 2% of white cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), grated cheese blend (parmesan and asiago cheeses [cultured milk, salt, enzymes], natural flavor, cellulose, salt), modified food starch, cheese flavor (enzyme modified cheese and butter [cheddar cheese {pasteurized milk, cheese culture, salt, enzymes}, butter, cheese culture, enzymes], whey, buttermilk solids, salt, sodium phosphate, lactic acid), salt, canola oil, yeast extract, chicken broth flavor (chicken broth, salt, flavors, chicken powder), nonfat milk solids (nonfat milk, whey solids [lactose], vitamin a and d3), romano cheese blend (romano cheese [pasteurized milk, cheese cultures, salt, enzymes], natural flavor, cellulose, salt), spice, xanthan gum, disodium phosphate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltRapeseed (canola) oilYeastMilkCreamButter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lasagna With Meat Sauce Michelina's | 104 | 3.7 g | 14.9 g | 3.3 g |
| Chicken & Dumplings Marie Callender's | 104 | 6.5 g | 12.5 g | 3.1 g |
| Lasagna with Meat Sauce Lean Cuisine | 104 | 5.7 g | 15.2 g | 2.4 g |
| Luvo, Turkey Vegetable Lasagna Luvo Usa Llc | 105 | 6.2 g | 13.1 g | 3.6 g |
| Pizza Pasta Michelina's | 103 | 3.8 g | 16.9 g | 2.4 g |
| Lasagne de la mer PENEAU | 103 | 5.9 g | 6.9 g | 5.7 g |
| Hamburger vegetariano alle melanzane Campi Reali | 103 | 7.9 g | 3.9 g | 7.8 g |
| Asian noodle stir-fry Amy's | 106 | 3.5 g | 17 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lasagna alfredo with broccoli & mozzarella?
100 g of Lasagna alfredo with broccoli & mozzarella has 104 kcal. Serving, 1 package, 241 g (241 g): about 251 kcal.
How much protein is in Lasagna alfredo with broccoli & mozzarella?
Lasagna alfredo with broccoli & mozzarella contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 1 package, 241 g (241 g). About 13% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 7.7 g).
How many carbs are in Lasagna alfredo with broccoli & mozzarella?
Lasagna alfredo with broccoli & mozzarella has 14.5 g of total carbohydrates per 100 g, including 0.8 g of fiber and 1.7 g of sugars.
How much fat is in Lasagna alfredo with broccoli & mozzarella?
Lasagna alfredo with broccoli & mozzarella contains 3.7 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).
How much sodium is in Lasagna alfredo with broccoli & mozzarella?
100 g contains 278 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 14, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2394096. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.
- Open Food Facts, record 0717854105132. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.