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Large Roasted Cashews

Packaged product Snacks Davis Lewis Orchards

Large Roasted Cashews contains 579 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 162 kcal.

Roughly 69% of its calories come from fat, with 19% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 36% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

579kcal per 100 g
17.9 gprotein
28.6 gcarbohydrates
46.4 gfat
162kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 579 kcal
Total fat L 46.4 g 59%
Saturated fat L 7.1 g 36%
Cholesterol L 0 mg 0%
Sodium L 11 mg 0.5%
Total carbohydrates L 28.6 g 10%
Dietary fiber L 10.7 g 38%
Total sugars L 17.9 g
Protein L 17.9 g 36%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 36 mg3%
Iron L 6.4 mg36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 19%Fat: 69%579kcal / 100 g
  • Protein 12%
  • Carbohydrates 19%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron36%Calcium3%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein17.9 gin the top quarter of snacks (median 7.5 g)
  • Fiber10.7 gin the top quarter of snacks (median 4 g)
  • Sugars17.9 gabove the median for snacks (median 4.5 g)
  • Fat46.4 gin the top quarter of snacks (median 20.9 g)
  • Saturated fat7.1 gabove the median for snacks (median 3.6 g)
  • Sodium11 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 579 kcal579 kcal
Protein 17.9 g17.9 g
Carbohydrates 28.6 g28.6 g
Fat 46.4 g46.4 g
Fiber 10.7 g10.7 g
Sugars 17.9 g17.9 g
Sodium 11 mg11 mg

Product details

Brand
Davis Lewis Orchards
Barcode
0731205259824
Label serving
1 ONZ (28 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cashews: soybean oil (possibly some peanut oil).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
Natural Sliced Almonds Hyvee 579 21 g 21 g 49.1 g
Slivered Almonds Hy-Vee 579 21 g 21 g 49.1 g
Shiitake Mushroom Chips Real Naturals 579 1.8 g 53.1 g 38.9 g
Flaming Mala Flavour Turtle Chips Orion 579 5 g 55 g 37.9 g
Central market classics, salt & pepper virginia peanuts Central Market 579 25 g 21.4 g 46.4 g
Hot Chip - Flaming Peanuts Hot Chip 579 20.7 g 20.6 g 43.8 g
Kokos Ritter Sport 579 7.9 g 50 g 42.1 g
Cashew Sunrise Natural Foods Sugar Land 579 17.9 g 28.6 g 46.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2074938. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0731205259824. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Large Roasted Cashews?

100 g of Large Roasted Cashews has 579 kcal. Serving, 1 onz, 28 g (28 g): about 162 kcal.

Is Large Roasted Cashews high in protein?

Large Roasted Cashews contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 5 g in serving, 1 onz, 28 g (28 g). About 12% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Large Roasted Cashews?

Large Roasted Cashews has 28.6 g of total carbohydrates per 100 g, including 10.7 g of fiber and 17.9 g of sugars.

How much fat is in Large Roasted Cashews?

Large Roasted Cashews contains 46.4 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

What vitamins and minerals does Large Roasted Cashews contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (36% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Large Roasted Cashews?

100 g contains 11 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.