Large Limas

Packaged product Vegetables Camellia Brand

Large Limas contains 117 kcal per 100 g. A serving, 1 cup cooked, 188 g (188 g) provides about 220 kcal.

Roughly 69% of its calories come from carbohydrates, with 27% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 244 kcal per 100 g across 653 products.

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

117kcal per 100 g
8 gprotein
20.7 gcarbohydrates
0.53 gfat
220kcal in serving, 1 cup cooked, 188 g (188 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 117 kcal
Total fat L 0.53 g 0.7%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 2 mg 0.1%
Total carbohydrates L 20.7 g 8%
Dietary fiber L 6.9 g 25%
Total sugars L 2.7 g
Protein L 8 g 16%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 16 mg1%
Iron L 2.4 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 69%Fat: 4%117kcal / 100 g
  • Protein 27%
  • Carbohydrates 69%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Calcium1%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein8 gbelow the median for vegetables (median 10 g)
  • Fiber6.9 gbelow the median for vegetables (median 10 g)
  • Sugars2.7 gbelow the median for vegetables (median 2.9 g)
  • Fat0.53 gbelow the median for vegetables (median 0.6 g)
  • Sodium2 mgin the lowest quarter of vegetables (median 24 mg)
  • Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal117 kcal
Protein 21.6 g8 g
Carbohydrates 62.7 g20.7 g
Fat 2 g0.53 g
Fiber 6.9 g6.9 g
Sugars 7.8 g2.7 g
Sodium 0 mg2 mg

Product details

Brand
Camellia Brand
Barcode
0071054000049
Label serving
1 CUP COOKED (188 g)
Category
Mixed vegetables
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Frijol negro small black beans As De Bros 125 22.2 g 63.9 g 0 g
Tikka Vegetables Trader Joe's 107 2.9 g 11.4 g 5.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Large Limas?

100 g of Large Limas has 117 kcal. Serving, 1 cup cooked, 188 g (188 g): about 220 kcal.

How much protein is in Large Limas?

Large Limas contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 15 g in serving, 1 cup cooked, 188 g (188 g). About 27% of its calories come from protein. Compared with other vegetables, that is below the median (median 10 g).

How many carbs are in Large Limas?

Large Limas has 20.7 g of total carbohydrates per 100 g, including 6.9 g of fiber and 2.7 g of sugars.

How much fat is in Large Limas?

Large Limas contains 0.53 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Large Limas contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Large Limas?

100 g contains 2 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 522507. License: CC0 1.0 (U.S. public domain). Source record dated December 11, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0071054000049. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.