Large Curd Cottage Cheese
Packaged product Dairy and Eggs Happy Belly
Large Curd Cottage Cheese contains 106 kcal per 100 g.
Roughly 44% of its calories come from protein, with 38% from fat and 17% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 92 kcal per 100 g across 164 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 3.1 g | 15% |
| Sodium L | 319 mg | 14% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.5 g | |
| Protein L | 11.5 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 17%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.5 gbelow the median for dairy and eggs (median 12.1 g)
- Sugars3.5 gin the top quarter of dairy and eggs (median 2.5 g)
- Fat4.4 gabove the median for dairy and eggs (median 4 g)
- Saturated fat3.1 gin the top quarter of dairy and eggs (median 2.6 g)
- Sodium319 mgabove the median for dairy and eggs (median 280 mg)
- Protein per 100 kcal10.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Happy Belly
- Barcode
- 0842379194597
- Quantity
- 16 oz
- Category
- Plain cottage cheeses
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cottage Cheese Migros | 107 | 13 g | 3.5 g | 4.5 g |
| Bio Organic Cottage Cheese Free From Lactose Milbona | 107 | 13 g | 3.5 g | 4.5 g |
| Cottage Cheese Coop | 107 | 13 g | 3.5 g | 4.5 g |
| Cottage cheese alma | 105 | 12.5 g | 2.6 g | 5 g |
| Cottage cheese Tesco | 105 | 9.5 g | 4.2 g | 5.6 g |
| Cottage cheese lactose free Alma | 105 | 12.5 g | 2.6 g | 5 g |
| Сир кисломолочний, 5% жиру Премія | 105 | 11 g | 4.1 g | 5 g |
| Small Curd Cottage Cheese Member's Mark | 105 | 12.4 g | 3.8 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0842379194597. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.