Larabar Cashew Almond Btr Cherry Vanilla
Packaged product Nuts and Seeds Larabar
Larabar Cashew Almond Btr Cherry Vanilla contains 531 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 170 kcal.
Roughly 65% of its calories come from fat, with 27% from carbohydrates and 9% from protein (estimated with general energy factors).
100 g provides 19% of the Daily Value for iron and 14% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 531 kcal | |
| Total fat L | 40.6 g | 52% |
| Saturated fat L | 7.8 g | 39% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 234 mg | 10% |
| Total carbohydrates L | 37.5 g | 14% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 21.9 g | |
| Protein L | 12.5 g | 25% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 188 mg | 14% |
| Iron L | 3.4 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 27%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 312 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 531 kcal | 531 kcal |
| Protein | 12.5 g | 12.5 g |
| Carbohydrates | 37.5 g | 37.5 g |
| Fat | 40.6 g | 40.6 g |
| Fiber | 6.2 g | 6.2 g |
| Sugars | 21.9 g | 21.9 g |
| Sodium | 234 mg | 234 mg |
Product details
- Brand
- Larabar
- Barcode
- 0021908470160
- Label serving
- 2 Tbsp (32 g)
- Category
- Prepared unshelled nuts or seeds
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Almonds, Molasses Powder, Cashews, Cherry Powder, Sunflower Oil, Cocoa Butter, Sunflower Seeds, Flax Seeds, Pumpkin Seeds, Dried Vanilla, Vanilla Extract, Sea Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondSunflower oilCocoa butterSalt
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| Frito Lay Sunflower Seeds Ranch Flavour 4.25 Ounce Bag Frito Lay | 679 | 21.4 g | 17.9 g | 57.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1456789. License: CC0 1.0 (U.S. public domain). Source record dated March 2, 2018. Imported November 6, 2026.
- Open Food Facts, record 0021908470160. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.