Lambertz, Assorted Cookies
Packaged product Sweets and Desserts Henry Lambertz Inc.
Lambertz, Assorted Cookies contains 513 kcal per 100 g. A serving, 4 pieces, 30 g (30 g) provides about 154 kcal.
Roughly 49% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 513 kcal | |
| Total fat L | 26.7 g | 34% |
| Saturated fat L | 16.7 g | 84% |
| Trans fat L | 0.33 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 127 mg | 6% |
| Total carbohydrates L | 63.3 g | 23% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 31.7 g | |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 3 mg | 0.2% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 49%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gabove the median for sweets and desserts (median 6.5 g)
- Fiber3.3 gabove the median for sweets and desserts (median 3 g)
- Sugars31.7 gabove the median for sweets and desserts (median 26.9 g)
- Fat26.7 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat16.7 gin the top quarter of sweets and desserts (median 7.7 g)
- Sodium127 mgin the lowest quarter of sweets and desserts (median 242 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 513 kcal | 513 kcal |
| Protein | 6.7 g | 6.7 g |
| Carbohydrates | 63.3 g | 63.3 g |
| Fat | 26.7 g | 26.7 g |
| Fiber | 3.3 g | 3.3 g |
| Sugars | 31.7 g | 31.7 g |
| Sodium | 127 mg | 127 mg |
Product details
- Brand
- Henry Lambertz Inc.
- Barcode
- 0810253011681
- Label serving
- 4 PIECES (30 g)
- Category
- Biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached wheat flour, dark chocolate (sugar, chocolate liquor, cocoa butter, butterfat, emulsifier [soy lecithin]), sugar, vegetable shortening (palm, coconut, rapeseed), milk chocolate (sugar, cocoa butter, whey (from milk), non fat dry milk, chocolate liquor, butterfat, lactose, emulsifier [soy lecithin]), butterfat, almonds, wheat starch, marzipan (almonds, sugar, invert sugar syrup), white chocolate (sugar, cocoa butter, dried whole milk, whey (from milk), emulsifier [soy lecithin]), coconut, lactose, dextrose, glucose syrup, whey (from milk), low fat cocoa powder (processed with alkali), non fat dry milk, dried whole egg, invert sugar syrup, egg whites, caramel sugar syrup, leavening (sodium bicarbonate, sodium acid pyrophosphate and ammonium bicarbonate), emulsifier (mono - and diglycerides of fatty acids, soy lecithin, rapeseed lecithin), malt extract (barley), salt, spices, natural flavor, beta carotene (color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarAlmondGlucose syrupEggSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1880121. License: CC0 1.0 (U.S. public domain). Source record dated March 16, 2020. Imported November 6, 2026.
- Open Food Facts, record 0810253011681. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.