Lamb Souvlaki

Packaged product Meat EFOODZ

Lamb Souvlaki contains 141 kcal per 100 g. A serving, 1 portion, 400 g (400 g) provides about 564 kcal.

Roughly 42% of its calories come from carbohydrates, with 29% from protein and 28% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

141kcal per 100 g
10 gprotein
14.4 gcarbohydrates
4.3 gfat
564kcal in serving, 1 portion, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 4.3 g 5%
Saturated fat L 1.4 g 7%
Sodium L 207 mg 9%
Total carbohydrates L 14.4 g 5%
Dietary fiber not reported
Total sugars L 1.8 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 42%Fat: 28%141kcal / 100 g
  • Protein 29%
  • Carbohydrates 42%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the lowest quarter of meat (median 17.1 g)
  • Sugars1.8 gabove the median for meat (median 1 g)
  • Fat4.3 gbelow the median for meat (median 8.8 g)
  • Saturated fat1.4 gbelow the median for meat (median 3.2 g)
  • Sodium207 mgbelow the median for meat (median 423 mg)
  • Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
EFOODZ
Barcode
0716841634174
Label serving
1 portion (400 g)
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pork Loin Lidl 141 22 g 1.3 g 5.3 g
Korean Style Pork Kebabs Wild Fork 141 18.8 g 3.5 g 5.9 g
Birria Seasoned Beef Chuck Roast Aldi 141 17.6 g 2.7 g 7.1 g
Master Carve half ham Kirkland 141 16.5 g 4.7 g 7.1 g
Seasoned Beef Chuck Roast For Birria Aldi 141 17.6 g 2.7 g 7.1 g
Pork Tonkotsu Ramen 7-Eleven 141 5 g 14.5 g 6.4 g
Hamburguesa Manada 141 19.7 g 1.4 g 6.3 g
Taste The Difference Lamb Moussaka Taste The Difference 141 5.7 g 8 g 9.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0716841634174. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lamb Souvlaki?

100 g of Lamb Souvlaki has 141 kcal. Serving, 1 portion, 400 g (400 g): about 564 kcal.

How much protein is in Lamb Souvlaki?

Lamb Souvlaki contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 39.8 g in serving, 1 portion, 400 g (400 g). About 29% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Lamb Souvlaki?

Lamb Souvlaki has 14.4 g of total carbohydrates per 100 g, including 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lamb Souvlaki?

Lamb Souvlaki contains 4.3 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Lamb Souvlaki?

100 g contains 207 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 6, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.