EFoodz nutrition facts

31 EFoodz products with label nutrition data. On average they contain 180 kcal, 3.6 g of sugars and 13 g of protein per 100 g. Most are in poultry, meat and meals and dishes.

FoodCaloriesProteinCarbsFat
Chicken KATSUDON 131 7.2 g 21.1 g 1.6 g
Cottage Pie 97 8.1 g 10.2 g 2.3 g
Kentucky chicken 114 10.7 g 10 g 3.6 g
Moroccan Chicken 122 11.5 g 11.2 g 3.3 g
Spaghetti & Meatbals 136 10.2 g 14.8 g 3.6 g
Beef Lasagna 176 12.7 g 16.2 g 6.2 g
Black Pepper Beef Stir Fry 141 11.8 g 14.5 g 3.6 g
Burger Mac & Cheese 145 8.9 g 14.7 g 5.3 g
Butter Chicken 461 41.1 g 46.6 g 10.7 g
Cannelloni Spinach & Ricotta 375 18.7 g 44.8 g 11.5 g
Cashew Chicken Stir Fry 128 12.1 g 13.1 g 2.6 g
Chicken Burrito Bowl 163 8.6 g 16.2 g 6.2 g
Creamy Garlic Prawns 480 39.8 g 38.9 g 17.6 g
Lamb Curry 147 9.3 g 12.3 g 6.5 g
Lamb Souvlaki 141 10 g 14.4 g 4.3 g
Parmigiana Sweet Potato Mash And Veggies 131 7.9 g 6.5 g 7.9 g
Pesto chicken 174 13 g 13.6 g 7 g
Pulled Beef Taco Bowl 185 10.5 g 17.9 g 7.6 g
Roast Lamb 118 10.6 g 6 g 5.1 g
Satay Chicken 115 12.3 g 11 g 2.7 g
Sweet And Sour Chicken 139 7.1 g 20.1 g 3 g
Teriyaki Chicken Stir Fry 135 12.4 g 16.9 g 1.4 g
Teriyaki Salmon 404 24.8 g 44.3 g 12.8 g
Tuna Mornay 139 11.1 g 15.7 g 3 g
Macaroni & Cheese with Grilled Spiced Chicken Breast 173 13.2 g 11.7 g 8 g
Mi Goreng 152 12.9 g 17.7 g 3.3 g
Pumpkin And Sage Ravioli 210 7.1 g 17.1 g 12.3 g
Salmon And Herb Butter 170 8.1 g 5.3 g 12.8 g
Schnitzel Vegetables & Gravy 110 6.4 g 6.5 g 6.2 g
Stroganoff Lean Beef Strips 123 13.6 g 15.3 g 2.4 g
Pomodoro Chicken 140 11.8 g 12.8 g 4.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.