Lamb Shoulder Chops
Packaged product Meat New Zealand
Lamb Shoulder Chops contains 268 kcal per 100 g. A serving, 4 z, 112 g (112 g) provides about 300 kcal.
Roughly 75% of its calories come from fat, with 25% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 23.2 g | 30% |
| Saturated fat L | 9.8 g | 49% |
| Trans fat L | 1.3 g | |
| Cholesterol L | 53.6 mg | 18% |
| Sodium L | 71.4 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 17.9 mg | 1% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 277 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gbelow the median for meat (median 17.1 g)
- Fiber0 gin the lowest quarter of meat (median 0.2 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat23.2 gin the top quarter of meat (median 8.8 g)
- Saturated fat9.8 gin the top quarter of meat (median 3.2 g)
- Sodium71.4 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- New Zealand
- Barcode
- 0245524007283
- Label serving
- 4 z (112 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Sausage Kiolbassa Smoked meats | 268 | 14.3 g | 1.8 g | 21.4 g |
| Lamb Chop Thomas Farms | 268 | 17 g | 0 g | 22.3 g |
| Pork Backribs Sterling Silver | 268 | 17 g | 0 g | 22.3 g |
| Sausage Market 32 | 268 | 26.8 g | 0 g | 17.9 g |
| Ground Beef Homeplace Pastures | 268 | 16.1 g | 0 g | 22.3 g |
| Meat Free Mini Pasties Tesco | 268 | 6.3 g | 28.2 g | 14 g |
| Sausage IMPOSSIBLE | 268 | 11.7 g | 9.6 g | 19.3 g |
| Smoked Streaky Bacon Ocado | 268 | 14 g | 0.5 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0245524007283. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.