Lamb Rack
Packaged product Meat Trader Joe's
Lamb Rack contains 238 kcal per 100 g. A serving, 2 pieces, 113.398 g (113 g) provides about 270 kcal.
Roughly 70% of its calories come from fat, with 30% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 18.5 g | 24% |
| Saturated fat L | 7.1 g | 35% |
| Cholesterol L | 57.3 mg | 19% |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 17.6 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat18.5 gin the top quarter of meat (median 8.6 g)
- Saturated fat7.1 gin the top quarter of meat (median 3.1 g)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 0253808419974
- Label serving
- 2 pieces (113.398 g)
- Category
- Meat
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tour Eiffel, Gourmet Caramel Color Glazed Pork Pate With Black Peppercorn Charcuterie La Tour Eiffel | 238 | 12.5 g | 3.6 g | 19.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lamb Rack?
100 g of Lamb Rack has 238 kcal. Serving, 2 pieces, 113.398 g (113 g): about 270 kcal.
Is Lamb Rack high in protein?
Lamb Rack contains 17.6 g of protein per 100 g (35% of the 50 g Daily Value), or 20 g in serving, 2 pieces, 113.398 g (113 g). About 30% of its calories come from protein.
How many carbs are in Lamb Rack?
Lamb Rack has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lamb Rack?
Lamb Rack contains 18.5 g of fat per 100 g, of which 7.1 g is saturated (35% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0253808419974. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.