How many calories are in Beef Mince?

100 g of Beef Mince has 238 kcal. Serving, 1 portion, 100 g (100 g): about 238 kcal.

Is Beef Mince high in protein?

Beef Mince contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 18 g in serving, 1 portion, 100 g (100 g). About 30% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Beef Mince?

Beef Mince has 0.8 g of total carbohydrates per 100 g, including 0.75 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Mince?

Beef Mince contains 18 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated September 22, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Beef Mince

Packaged product Meat Drovers Choice

Beef Mince contains 238 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 238 kcal.

Roughly 68% of its calories come from fat, with 30% from protein and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

238kcal per 100 g

18 gprotein

0.8 gcarbohydrates

18 gfat

238kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	238 kcal
Total fat L	18 g	23%
Saturated fat L	9 g	45%
Sodium	not reported
Total carbohydrates L	0.8 g	0.3%
Dietary fiber L	0.75 g	3%
Total sugars L	0.8 g
Protein L	18 g	36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 30%
Carbohydrates 1%
Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein18 gabove the median for meat (median 17.1 g)
Fiber0.75 gabove the median for meat (median 0.2 g)
Sugars0.8 gbelow the median for meat (median 1 g)
Fat18 gabove the median for meat (median 8.8 g)
Saturated fat9 gin the top quarter of meat (median 3.2 g)
Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Drovers Choice
Barcode: 9310645446387
Label serving: 1 portion (100 g)
Category: Meat

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Bacon Chops Butchers Selection	238	22.6 g	1.7 g	15.6 g
Tour Eiffel, Gourmet Caramel Color Glazed Pork Pate With Black Peppercorn Charcuterie La Tour Eiffel	238	12.5 g	3.6 g	19.6 g
Leg Of Lamb Wegmans	238	26.2 g	0 g	14.3 g
Flûte rustico ao roastbeef Coop	238	14 g	24 g	11 g
Soymeat Gyoza Osaka Osho	238	6 g	24.5 g	12 g
Maple Bourbon BBQ Beef Sirloin Tips Taste Of Inspirations	238	17.6 g	13.2 g	12.3 g
Beef Mince (3 Star) Coles	238	18.3 g	0 g	18 g
Pork Chops Aldi	238	19.8 g	0 g	17.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9310645446387. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.