Lamb mince 10%fat
Lamb mince 10%fat contains 162 kcal per 100 g. A serving, 100 g (100 g) provides about 162 kcal.
Roughly 52% of its calories come from fat, with 48% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 187 kcal per 100 g across 86 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 4.1 g | 20% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 19.4 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.4 gabove the median for meat (median 19 g)
- Fiber0 gin the lowest quarter of meat (median 0.1 g)
- Sugars0 gin the lowest quarter of meat (median 0.5 g)
- Fat9.4 gbelow the median for meat (median 12.3 g)
- Saturated fat4.1 gbelow the median for meat (median 5.4 g)
- Sodium52 mgin the lowest quarter of meat (median 187 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lamb shanks Sainsbury's | 161 | 19.5 g | 3.4 g | 7.6 g |
| Blanquette d'agneau carottes & pois gourmands Huilerie Richard | 165 | 12 g | 3 g | 11 g |
| Souris agneau Jean Rozé | 159 | 20 g | 0.5 g | 8.8 g |
| Souris d'agneau dorée au four Jean Rozé | 159 | 20 g | 0.4 g | 8.8 g |
| Paletilla de cordero Hacendado | 158 | 15 g | 3.3 g | 9.4 g |
| Spiced Lamb by Tom M&S Gastropub | 157 | 16.1 g | 6.2 g | 7 g |
| Basted Lamb leg joint with rosemy Marks & Spencer | 169 | 13.9 g | 3.1 g | 11 g |
| Lamb leg strak Tesco | 155 | 19.8 g | 0 g | 8.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lamb mince 10%fat?
100 g of Lamb mince 10%fat has 162 kcal. Serving, 100 g (100 g): about 162 kcal.
Is Lamb mince 10%fat high in protein?
Lamb mince 10%fat contains 19.4 g of protein per 100 g (39% of the 50 g Daily Value), or 19.4 g in serving, 100 g (100 g). About 48% of its calories come from protein. Compared with other meat, that is above the median (median 19 g).
How many carbs are in Lamb mince 10%fat?
Lamb mince 10%fat has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lamb mince 10%fat?
Lamb mince 10%fat contains 9.4 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).
How much sodium is in Lamb mince 10%fat?
100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057545435571. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.