Lamb Koftas With Garlic Sauce
Packaged product Soups and Sauces Prepkitchen
Lamb Koftas With Garlic Sauce contains 149 kcal per 100 g. A serving, 1 portion, 455 g (455 g) provides about 678 kcal.
Roughly 44% of its calories come from fat, with 28% from protein and 28% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 3.3 g | 17% |
| Sodium | not reported | |
| Total carbohydrates L | 10.5 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 1.5 g | |
| Protein L | 10.5 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 28%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.5 gin the top quarter of soups and sauces (median 2.1 g)
- Sugars1.5 gbelow the median for soups and sauces (median 3.6 g)
- Fat7.3 gabove the median for soups and sauces (median 2.8 g)
- Saturated fat3.3 gin the top quarter of soups and sauces (median 0.79 g)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prepkitchen
- Barcode
- 0720158480096
- Label serving
- 1 portion (455 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Émincés de rognons sauce moutarde Hénaff | 149 | 16 g | 2 g | 8.5 g |
| Backyard BBQ Smoky Sauce Lumberjaxe | 149 | 1.6 g | 34.6 g | 0.4 g |
| Siracha Hot Chilli Sauce Asia Green Garden | 149 | 0.8 g | 34.2 g | 0.7 g |
| Lamb Koftas With Garlic Sauce Prep Kitchen Balanced Fat Loss | 149 | 10 g | 10.6 g | 7.4 g |
| Sriracha Hot Chilli Sauce Asia Green Garden | 149 | 0.8 g | 34.2 g | 0.7 g |
| Cheese Sauce Powder CarbSmart | 149 | 7.8 g | 15.6 g | 4.7 g |
| Hot & Sweet Sauce Mitchells | 149 | 1.5 g | 34.7 g | 0.88 g |
| Pulled Pork with BBQ Sauce Home Bake | 149 | 14.9 g | 10.4 g | 5.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lamb Koftas With Garlic Sauce?
100 g of Lamb Koftas With Garlic Sauce has 149 kcal. Serving, 1 portion, 455 g (455 g): about 678 kcal.
Is Lamb Koftas With Garlic Sauce high in protein?
Lamb Koftas With Garlic Sauce contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 48 g in serving, 1 portion, 455 g (455 g). About 28% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.1 g).
How many carbs are in Lamb Koftas With Garlic Sauce?
Lamb Koftas With Garlic Sauce has 10.5 g of total carbohydrates per 100 g, including 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lamb Koftas With Garlic Sauce?
Lamb Koftas With Garlic Sauce contains 7.3 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0720158480096. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.