Lamb Kofta with Honey and Mint

Packaged product Sweets and Desserts Woolworths

Lamb Kofta with Honey and Mint contains 276 kcal per 100 g. A serving, 1 portion, 112.5 g (113 g) provides about 311 kcal.

Roughly 68% of its calories come from fat, with 23% from protein and 9% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lamb Kofta with Honey and Mint by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
276kcal per 100 g
16.3 gprotein
6.1 gcarbohydrates
20.9 gfat
311kcal in serving, 1 portion, 112.5 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 276 kcal
Total fat L 20.9 g 27%
Saturated fat L 9.8 g 49%
Trans fat L 0.89 g
Sodium L 353 mg 15%
Total carbohydrates L 6.1 g 2%
Dietary fiber not reported
Total sugars L 3 g
Added sugars L 3.2 g 6%
Protein L 16.3 g 33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 9%Fat: 68%276kcal / 100 g
  • Protein 23%
  • Carbohydrates 9%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9339687423996
Quantity
450 g
Label serving
1 portion (112.5 g)
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lamb (88%), Seasoning (Sugar, Maize Flour, Honey Powder (1%), Soy Protein, Vegetable Powders (Onion, Garlic), Salt, Herbs (including Spearmint), Citrus Fibre, Yeast Extract, Mineral Salt (451), Preservative (223 (Sulphites)), Natural Flavour, Spices), Water

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarHoneySaltYeastOnionGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9339687423996. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lamb Kofta with Honey and Mint?

100 g of Lamb Kofta with Honey and Mint has 276 kcal. Serving, 1 portion, 112.5 g (113 g): about 311 kcal.

Is Lamb Kofta with Honey and Mint high in protein?

Lamb Kofta with Honey and Mint contains 16.3 g of protein per 100 g (33% of the 50 g Daily Value), or 18.3 g in serving, 1 portion, 112.5 g (113 g). About 23% of its calories come from protein.

How many carbs are in Lamb Kofta with Honey and Mint?

Lamb Kofta with Honey and Mint has 6.1 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lamb Kofta with Honey and Mint?

Lamb Kofta with Honey and Mint contains 20.9 g of fat per 100 g, of which 9.8 g is saturated (49% of the Daily Value).

How much sodium is in Lamb Kofta with Honey and Mint?

100 g contains 353 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.