Lamb Kofta With Grilled Halloumi
Packaged product Meat Prepkitchen
Lamb Kofta With Grilled Halloumi contains 139 kcal per 100 g. A serving, 1 portion, 489 g (489 g) provides about 680 kcal.
Roughly 45% of its calories come from fat, with 27% from protein and 27% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 3.5 g | 17% |
| Sodium L | 0.74 mg | 0% |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 1.4 g | |
| Protein L | 9.4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 27%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.4 gin the lowest quarter of meat (median 17.6 g)
- Sugars1.4 gabove the median for meat (median 1 g)
- Fat7 gbelow the median for meat (median 8.6 g)
- Saturated fat3.5 gabove the median for meat (median 3.1 g)
- Sodium0.74 mgin the lowest quarter of meat (median 380 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prepkitchen
- Barcode
- 0720158475955
- Label serving
- 1 portion (489 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| PORK main dish NOSH | 139 | 4.2 g | 17.5 g | 6.3 g |
| Tournedos de poulet avec bacon Desco | 139 | 16.5 g | 0 g | 7.8 g |
| Beef Brisket Joint Birchwood | 139 | 21.1 g | 0 g | 6.1 g |
| Meat Kubbeh חטיפי אלקיים | 139 | 6.4 g | 13.7 g | 6.4 g |
| Smoky bacon strips M&s | 139 | 13.1 g | 0.1 g | 8.9 g |
| Escalope cordon bleu comté et bacon Le gaulois | 139 | 19 g | 7.8 g | 3.7 g |
| Spaghetti & meatballs Raleys | 139 | 6.8 g | 15.4 g | 6 g |
| St. Louis-Style Pork Ribs Niman Ranch | 139 | 5.7 g | 15.8 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lamb Kofta With Grilled Halloumi?
100 g of Lamb Kofta With Grilled Halloumi has 139 kcal. Serving, 1 portion, 489 g (489 g): about 680 kcal.
How much protein is in Lamb Kofta With Grilled Halloumi?
Lamb Kofta With Grilled Halloumi contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 46 g in serving, 1 portion, 489 g (489 g). About 27% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).
How many carbs are in Lamb Kofta With Grilled Halloumi?
Lamb Kofta With Grilled Halloumi has 9.4 g of total carbohydrates per 100 g, including 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lamb Kofta With Grilled Halloumi?
Lamb Kofta With Grilled Halloumi contains 7 g of fat per 100 g, of which 3.5 g is saturated (17% of the Daily Value).
How much sodium is in Lamb Kofta With Grilled Halloumi?
100 g contains 0.74 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0720158475955. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.