Lamb Keema
Packaged product Meat Prep Kitchen
Lamb Keema contains 106 kcal per 100 g. A serving, 1 portion, 441 g (441 g) provides about 467 kcal.
Roughly 41% of its calories come from carbohydrates, with 31% from protein and 28% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 0.91 g | 5% |
| Sodium L | 89.1 mg | 4% |
| Total carbohydrates L | 11.3 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 2.3 g | |
| Protein L | 8.4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 41%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.4 gin the lowest quarter of meat (median 17.6 g)
- Sugars2.3 gabove the median for meat (median 1 g)
- Fat3.4 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0.91 gin the lowest quarter of meat (median 3.1 g)
- Sodium89.1 mgbelow the median for meat (median 380 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prep Kitchen
- Barcode
- 0632556273234
- Label serving
- 1 portion (441 g)
- Category
- Meat
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| organic fire roasted corn simple truth | 106 | 3.5 g | 22.4 g | 0.59 g |
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| Hickory Smoked Ham Kentucky Legend | 106 | 17.6 g | 1.2 g | 2.9 g |
| Organic Shelled Edamane Nature’s Touch | 106 | 10.6 g | 8.2 g | 4.7 g |
| Backyard BBQ Pork Chili with Beans Stagg Chili | 106 | 6.4 g | 13.9 g | 2.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lamb Keema?
100 g of Lamb Keema has 106 kcal. Serving, 1 portion, 441 g (441 g): about 467 kcal.
How much protein is in Lamb Keema?
Lamb Keema contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value), or 37 g in serving, 1 portion, 441 g (441 g). About 31% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).
How many carbs are in Lamb Keema?
Lamb Keema has 11.3 g of total carbohydrates per 100 g, including 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lamb Keema?
Lamb Keema contains 3.4 g of fat per 100 g, of which 0.91 g is saturated (5% of the Daily Value).
How much sodium is in Lamb Keema?
100 g contains 89.1 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0632556273234. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.