Lamb Dupiaza
Lamb Dupiaza contains 174 kcal per 100 g. A serving, 1 serving, 300 g (300 g) provides about 522 kcal.
Roughly 61% of its calories come from fat, with 23% from protein and 16% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 11.6 g | 15% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 840 mg | 37% |
| Total carbohydrates L | 6.8 g | 2% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 4.3 g | |
| Protein L | 9.7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 16%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.7 gin the lowest quarter of meat (median 17.1 g)
- Fiber1.9 gin the top quarter of meat (median 0.2 g)
- Sugars4.3 gin the top quarter of meat (median 1 g)
- Fat11.6 gabove the median for meat (median 8.8 g)
- Saturated fat2.8 gbelow the median for meat (median 3.2 g)
- Sodium840 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gyoaza Beef J-basket | 174 | 7.6 g | 21.7 g | 6.5 g |
| Middle Bacon Dry Cured Manuka Smoked Pastels Rai Bacon Co Ltd | 174 | 17.9 g | 1.8 g | 10.8 g |
| Porgandi-küüslaugusalat Selveri Köök | 174 | 0.7 g | 5.3 g | 16 g |
| Pork Ribs Rum & Cola Style Glaze Ready- Set … Cook | 174 | 13.9 g | 11.7 g | 7.9 g |
| unsmoked back bacon farmfoods | 174 | 18.8 g | 1 g | 10.9 g |
| British Beef Rump Sir Fry Strips Waitrose | 174 | 20.7 g | 0 g | 10.1 g |
| Grilled Beef Choice Boneless Strip Kroger | 174 | 22.3 g | 0 g | 9.4 g |
| Pork Ribs Rum & Cola Style Glaze Ready- Set … Cook (Aldi) | 174 | 13.9 g | 11.7 g | 7.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5056517324899. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.