Lamb Casserole with Potatoes

Packaged product Meat Cook

Lamb Casserole with Potatoes contains 24 kcal per 100 g. A serving, 1 portion, 330 g (330 g) provides about 79 kcal.

Roughly 47% of its calories come from protein, with 28% from carbohydrates and 24% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lamb Casserole with Potatoes by Cook, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
24kcal per 100 g
2.9 gprotein
1.8 gcarbohydrates
0.67 gfat
79kcal in serving, 1 portion, 330 g (330 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 23.9 kcal
Total fat L 0.67 g 0.9%
Saturated fat not reported
Sodium L 58.5 mg 3%
Total carbohydrates L 1.8 g 0.6%
Dietary fiber L 0.45 g 2%
Total sugars L 0.21 g
Protein L 2.9 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 47%Carbohydrates: 28%Fat: 24%24kcal / 100 g
  • Protein 47%
  • Carbohydrates 28%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.9 gin the lowest quarter of meat (median 17.2 g)
  • Fiber0.45 gabove the median for meat (median 0.046 g)
  • Sugars0.21 gbelow the median for meat (median 1 g)
  • Fat0.67 gin the lowest quarter of meat (median 8.6 g)
  • Sodium58.5 mgin the lowest quarter of meat (median 394 mg)
  • Protein per 100 kcal12.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cook
Barcode
5056517319765
Label serving
1 portion (330 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lamb Casserole with Potatoes?

100 g of Lamb Casserole with Potatoes has 24 kcal. Serving, 1 portion, 330 g (330 g): about 79 kcal.

How much protein is in Lamb Casserole with Potatoes?

Lamb Casserole with Potatoes contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 9.7 g in serving, 1 portion, 330 g (330 g). About 47% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).

How many carbs are in Lamb Casserole with Potatoes?

Lamb Casserole with Potatoes has 1.8 g of total carbohydrates per 100 g, including 0.45 g of fiber and 0.21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lamb Casserole with Potatoes?

Lamb Casserole with Potatoes contains 0.67 g of fat per 100 g.

How much sodium is in Lamb Casserole with Potatoes?

100 g contains 58.5 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5056517319765. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.