Lamb Butterflied Leg
Packaged product Dairy and Eggs Coles
Lamb Butterflied Leg contains 180 kcal per 100 g. A serving, 1 per 150g, 150 g (150 g) provides about 270 kcal.
Roughly 55% of its calories come from fat, with 43% from protein and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 6.2 g | 31% |
| Trans fat L | 0.67 g | |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 0.93 g | 0.3% |
| Dietary fiber L | 0.73 g | 3% |
| Total sugars L | 0.67 g | |
| Protein L | 19.1 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 2%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.1 gin the top quarter of dairy and eggs (median 8 g)
- Fiber0.73 gabove the median for dairy and eggs (median 0.7 g)
- Sugars0.67 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat11 gabove the median for dairy and eggs (median 10 g)
- Saturated fat6.2 gabove the median for dairy and eggs (median 4.2 g)
- Sodium120 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 0225609217301
- Label serving
- 1 per 150g (150 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butterfly leg lamb Coles | 180 | 10.8 g | 0.93 g | 11 g |
| Crunchy peanut butter Raleys | 180 | 7 g | 8 g | 15 g |
| Butter Chicken And Rice Spinneys | 180 | 10 g | 5 g | 14 g |
| Old Fashioned Jalapeno Eggs Amish Wedding Foods | 180 | 10 g | 20 g | 7 g |
| Eggo Kellogg | 180 | 4 g | 30 g | 5 g |
| Mango & Berry Yogurt Proper Food | 180 | 10 g | 29 g | 2.5 g |
| Egg Patty Prozis | 180 | 16 g | 1.4 g | 12 g |
| Irish Frozen Yogurt Strawberry Ice Cream Treats | 180 | 5.3 g | 19.3 g | 9.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0225609217301. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.