Lait au chocolat

Packaged product Sweets and Desserts Boréalait

Lait au chocolat contains 92 kcal per 100 g. A serving, 250 ml (250 g) provides about 230 kcal.

Roughly 42% of its calories come from fat, with 41% from carbohydrates and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 70 kcal per 100 g across 907 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lait au chocolat by Boréalait, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
92kcal per 100 g
4 gprotein
9.6 gcarbohydrates
4.4 gfat
230kcal in serving, 250 ml (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 92 kcal
Total fat L 4.4 g 6%
Saturated fat L 3.2 g 16%
Trans fat L 0.16 g
Cholesterol L 16 mg 5%
Sodium L 72 mg 3%
Total carbohydrates L 9.6 g 3%
Dietary fiber L 0.4 g 1%
Total sugars L 8.8 g
Added sugars L 18.4 g 37%
Protein L 4 g 8%
Iron L 0.3 mg2%
Potassium L 160 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 41%Fat: 42%92kcal / 100 g
  • Protein 17%
  • Carbohydrates 41%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium3%Iron2%

Nutritional insights

  • Protein4 gin the top quarter of sweets and desserts (median 3.4 g)
  • Sugars8.8 gbelow the median for sweets and desserts (median 10 g)
  • Fat4.4 gin the top quarter of sweets and desserts (median 1.6 g)
  • Saturated fat3.2 gin the top quarter of sweets and desserts (median 1 g)
  • Sodium72 mgabove the median for sweets and desserts (median 52 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Boréalait
Barcode
0627987088953
Quantity
1.89L
Label serving
250 ml
Category
Chocolate milks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lait pasteurisé de vaches Jersey additionné de vitamine D, sucre, pourdre de cacao, sel, carraghénine et saveur naturelle. (Contient du lait)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

Similar products

FoodCaloriesProteinCarbsFat
AGNO coco milk ΑΓΝΟ 92 3.4 g 11.6 g 3.6 g
Chocolade Melk, Schokolade Milbona 92 2.9 g 13 g 2.9 g
Le lait équitable chocolaté D'fair Mëllech 92 3.3 g 11.3 g 3.7 g
Chocolate whole milk TruMoo 92 3.3 g 12.1 g 3.3 g
3.8% Chocolate milk Harmony Organic 92 3.6 g 12 g 3.6 g
Chocolate Milk Hiland 92 3.3 g 12.1 g 3.3 g
Chocolate Whole Milk TruMoo 92 3.3 g 12.1 g 3.3 g
Chocolate milk HEB 92 3.8 g 12.1 g 3.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0627987088953. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lait au chocolat?

100 g of Lait au chocolat has 92 kcal. Serving, 250 ml (250 g): about 230 kcal.

How much protein is in Lait au chocolat?

Lait au chocolat contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 10 g in serving, 250 ml (250 g). About 17% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.4 g).

How many carbs are in Lait au chocolat?

Lait au chocolat has 9.6 g of total carbohydrates per 100 g, including 0.4 g of fiber and 8.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lait au chocolat?

Lait au chocolat contains 4.4 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

How much sodium is in Lait au chocolat?

100 g contains 72 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.