Lactose free milk
Packaged product Dairy and Eggs Coles
Lactose free milk contains 155 kcal per 100 g.
Roughly 48% of its calories come from fat, with 31% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 46 kcal per 100 g across 695 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 8.2 g | 11% |
| Saturated fat L | 5.5 g | 28% |
| Sodium L | 82 mg | 4% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 12 g | |
| Protein L | 8.2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 31%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.2 gin the top quarter of dairy and eggs (median 3.2 g)
- Sugars12 gin the top quarter of dairy and eggs (median 4.8 g)
- Fat8.2 gin the top quarter of dairy and eggs (median 1.5 g)
- Saturated fat5.5 gin the top quarter of dairy and eggs (median 1 g)
- Sodium82 mgin the top quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645170770
- Category
- Lactose-free milk
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Australian Homogenised and Pasteurised Full Cream Milk, Enzyme (Lactase). Suitable for vegetarians. ALLERGY ADVICE CONTAINS MILK.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lactose Free Milk friendly farms | 160 | 8 g | 13 g | 8 g |
| Speisequark 40% Schwarzwaldmilch | 145 | 9.5 g | 3.6 g | 10 g |
| Sauerrahm 10% Fett LAC | 121 | 3.9 g | 3.4 g | 10 g |
| เมจิแลคโตสฟรี เมจิ | 120 | 6 g | 8 g | 7 g |
| Leite Zero Lactose Integral Embaré | 116 | 6.2 g | 9.3 g | 6 g |
| Paul’s zymil lactose free low fat milk Paul’s | 116 | 8.5 g | 12.8 g | 3 g |
| Leche Gloria Sin Lactosa Gloria | 96 | 7 g | 5 g | 6 g |
| Lait sans lactose 0% Lactantia | 90 | 11 g | 12 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310645170770. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.