Speisequark 40%
Packaged product Dairy and Eggs Schwarzwaldmilch
Speisequark 40% contains 145 kcal per 100 g.
Roughly 63% of its calories come from fat, with 27% from protein and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 46 kcal per 100 g across 695 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 6.6 g | 33% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 10%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.5 gin the top quarter of dairy and eggs (median 3.2 g)
- Sugars3.6 gin the lowest quarter of dairy and eggs (median 4.8 g)
- Fat10 gin the top quarter of dairy and eggs (median 1.5 g)
- Saturated fat6.6 gin the top quarter of dairy and eggs (median 1 g)
- Sodium40 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Schwarzwaldmilch
- Barcode
- 4046700236406
- Quantity
- 250g
- Category
- Lactose-free milk
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Speisequark Magerstufe, Sahne, Lactase
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lactose free milk Coles | 155 | 8.2 g | 12 g | 8.2 g |
| Lactose Free Milk friendly farms | 160 | 8 g | 13 g | 8 g |
| Sauerrahm 10% Fett LAC | 121 | 3.9 g | 3.4 g | 10 g |
| เมจิแลคโตสฟรี เมจิ | 120 | 6 g | 8 g | 7 g |
| Leite Zero Lactose Integral Embaré | 116 | 6.2 g | 9.3 g | 6 g |
| Paul’s zymil lactose free low fat milk Paul’s | 116 | 8.5 g | 12.8 g | 3 g |
| Leche Gloria Sin Lactosa Gloria | 96 | 7 g | 5 g | 6 g |
| Lait sans lactose 0% Lactantia | 90 | 11 g | 12 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4046700236406. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.