EN

Lactose free cream cheese

Packaged product Dairy and Eggs Trader Joes

Lactose free cream cheese contains 333 kcal per 100 g. A serving, 30.0 g (30 g) provides about 100 kcal.

Roughly 92% of its calories come from fat, with 4% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 214 kcal per 100 g across 1,657 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

333kcal per 100 g
3.3 gprotein
3.3 gcarbohydrates
33.3 gfat
100kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 33.3 g 43%
Saturated fat L 20 g 100%
Sodium not reported
Total carbohydrates L 3.3 g 1%
Dietary fiber L 3.3 g 12%
Total sugars L 3.3 g
Protein L 3.3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 4%Fat: 92%333kcal / 100 g
  • Protein 4%
  • Carbohydrates 4%
  • Fat 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.3 gin the lowest quarter of dairy and eggs (median 7.1 g)
  • Fiber3.3 gin the top quarter of dairy and eggs (median 0.036 g)
  • Sugars3.3 gabove the median for dairy and eggs (median 3.3 g)
  • Fat33.3 gin the top quarter of dairy and eggs (median 17.8 g)
  • Saturated fat20 gin the top quarter of dairy and eggs (median 11.5 g)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joes
Barcode
00755122
Label serving
30.0 g
Category
Cream cheeses
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PASTEURIZED CREAM. PASTEURIZED LOWFAT MILK, NONFAT DRY MILK, LACTASE, SEA SALT, CHEESE CULTURES

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamMilkSalt

Similar products

FoodCaloriesProteinCarbsFat
original cream cheese Dutch Farms 333 6.7 g 6.7 g 33.3 g
Cream Cheese With Strawberries Wegmans 333 3.3 g 16.7 g 26.7 g
Whipped Cream Cheese Smithfield 333 6.7 g 6.7 g 43.3 g
pasteurized cream cheese no name 333 10 g 3.3 g 30 g
Cream Cheese Great Value 333 10 g 6.7 g 26.7 g
Cream Cheese Market Basket 333 6.7 g 6.7 g 33.3 g
Queso Quesos Martín Lara Sur del Torcal 334 19.5 g 3.3 g 27 g
Kermajuusto Mo saaremaa 334 25 g 0 g 26 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00755122. License: ODbL 1.0 (Open Food Facts). Source record dated January 20, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lactose free cream cheese?

100 g of Lactose free cream cheese has 333 kcal. Serving, 30.0 g (30 g): about 100 kcal.

How much protein is in Lactose free cream cheese?

Lactose free cream cheese contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 30.0 g (30 g). About 4% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 7.1 g).

How many carbs are in Lactose free cream cheese?

Lactose free cream cheese has 3.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lactose free cream cheese?

Lactose free cream cheese contains 33.3 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated January 20, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.