Lachsfilet mit Haut
Packaged product Fish and Seafood Nordsee
Lachsfilet mit Haut contains 221 kcal per 100 g. A serving, 1 portion, 130 g (130 g) provides about 287 kcal.
Roughly 65% of its calories come from fat, with 33% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 198 kcal per 100 g across 671 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 79 mg | 3% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.7 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 2%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the lowest quarter of fish and seafood (median 20 g)
- Sugars0.7 gin the top quarter of fish and seafood (median 0 g)
- Fat16 gin the top quarter of fish and seafood (median 13 g)
- Saturated fat2.3 gabove the median for fish and seafood (median 2.2 g)
- Sodium79 mgbelow the median for fish and seafood (median 80 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nordsee
- Barcode
- 4260159538908
- Label serving
- 1 portion (130 g)
- Category
- Salmon fillets
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmone Grigliato in olio di oliva iasa | 221 | 17 g | 0 g | 17 g |
| Filet de saumon Auchan | 221 | 19.8 g | 0.1 g | 15.7 g |
| Filet de saumon Atlantique Golden Seafood | 222 | 18 g | 0 g | 16 g |
| Lachsfilet Deutsche See GmbH | 222 | 20.2 g | 0 g | 15.7 g |
| Bio Lachsfilet Profish | 222 | 20 g | 0 g | 16 g |
| Bio Lachsfilet mit Haut Deusche See | 222 | 20.2 g | 0 g | 15.7 g |
| Zalmfilet Zonder huid Vomar | 222 | 18 g | 0 g | 16.7 g |
| 2 boneless salmon fillets Tesco | 222 | 23.6 g | 0 g | 14.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260159538908. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.