Labneh soft white cheese
Packaged product Sweets and Desserts Phoenicia
Labneh soft white cheese contains 164 kcal per 100 g. A serving, 0.25 cup, 55 g (55 g) provides about 90 kcal.
Roughly 44% of its calories come from fat, with 35% from carbohydrates and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 96 kcal per 100 g across 278 products.
100 g provides 24% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 8.2 g | 10% |
| Saturated fat L | 7.3 g | 36% |
| Cholesterol L | 45.5 mg | 15% |
| Sodium L | 291 mg | 13% |
| Total carbohydrates L | 14.5 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 1.8 g | |
| Protein L | 9.1 g | 18% |
| Vitamin A L | 218 µg | 24% |
| Calcium L | 109 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 35%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gin the top quarter of sweets and desserts (median 5.7 g)
- Sugars1.8 gin the lowest quarter of sweets and desserts (median 9.7 g)
- Fat8.2 gin the top quarter of sweets and desserts (median 3 g)
- Saturated fat7.3 gin the top quarter of sweets and desserts (median 1.9 g)
- Sodium291 mgin the top quarter of sweets and desserts (median 40 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Phoenicia
- Barcode
- 0770338990914
- Label serving
- 0.25 cup (55 g)
- Category
- Fermented dairy desserts
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt With Granola And Fruut Fruvita | 165 | 3.1 g | 20 g | 7.6 g |
| Hirtenkäse, 27 % Fett i. Tr. Gutes Land | 161 | 17 g | 3 g | 9 g |
| Skyr Vanille 2% Irrésistibles | 160 | 17 g | 15 g | 3 g |
| Duodélisse sur lit de figues Délisse | 168 | 3.1 g | 14 g | 11 g |
| Kaseknepfle au fromage blanc Les Frères Adam | 169 | 6.4 g | 20.6 g | 6.8 g |
| Douceur de brebis le petit basque | 155 | 4.5 g | 13 g | 9.4 g |
| Momente Mousse Zitrone Dr. Oetker | 155 | 2.2 g | 20 g | 7.1 g |
| Cremiges dessert mit Schororaspeln Kirsche Gutes Land | 154 | 4.4 g | 17.4 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0770338990914. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.