La mie de l'artisan
Packaged product Bread and Baked Goods Bon Matin
La mie de l'artisan contains 269 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 16% from protein and 15% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 0.75 g | 4% |
| Sodium L | 343 mg | 15% |
| Total carbohydrates L | 44.8 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 7.5 g | |
| Protein L | 10.4 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 69%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.4 gabove the median for bread and baked goods (median 8.9 g)
- Sugars7.5 gin the top quarter of bread and baked goods (median 3 g)
- Fat4.5 gabove the median for bread and baked goods (median 3.6 g)
- Saturated fat0.75 gabove the median for bread and baked goods (median 0.46 g)
- Sodium343 mgin the lowest quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bakery Bread Artesano | 269 | 9 g | 50.7 g | 3 g |
| Maxi Burger Bun Bimbo | 269 | 7.9 g | 52.8 g | 2.9 g |
| Asiago New York Style Bagels Marketside | 269 | 10.2 g | 50.9 g | 2.8 g |
| Blueberry bagel Market side | 269 | 9.3 g | 54.6 g | 0.93 g |
| Provital Protein Sandwich Biaform | 268 | 19.7 g | 30.5 g | 6.7 g |
| Kleines Sonnenkern Harry | 269 | 6.9 g | 37 g | 9.4 g |
| rup (5%), skimmed agent (E450) bicarbonate, salt S Schar | 269 | 2.6 g | 41 g | 8.5 g |
| Garlic Tear & Share Flatbread Deli Kitchen | 269 | 9.6 g | 44.2 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0061077760075. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.